When it comes to sex, people usually associate it with pleasure. It is true, but pleasure is just a small part of it. Having sex on everyday basis facilitates good sleep, burning of calories and stress relief, to name a few.
Sex, for many people is not an addiction, but it is something that you would not want to keep away from. Being alone with your partner in bed not only helps you connect physically, but also psychologically. Men and women can experience improved libido which enables them to enjoy sex better.