When it comes to sex, people usually associate it with pleasure. It is true, but pleasure is just a small part of it. Having sex on everyday basis facilitates good sleep, burning of calories and stress relief, to name a few.
Lower the Risk of Prostate Cancer
Males suffer from prostate cancer usually in the later stage of their life. As per records, about 99% of prostate cancer cases are reported among males who are over 50 years of age. You, however, can reduce the risk by either engaging in sex regularly or through regular masturbation. Many researches have shown that men who ejaculate at least 21 times in a month have a lower chance of contracting prostate cancer.