7 Health Benefits Of Having Sex Everyday

benefits of sex

When it comes to sex, people usually associate it with pleasure. It is true, but pleasure is just a small part of it. Having sex on everyday basis facilitates good sleep, burning of calories and stress relief, to name a few.

Relieve Physical Pain


Usually, couples prevent engaging in sex when they have a health ailment or two, headache being one of the most common issues. Instead, it is advisable that you have sex. When you have an orgasm, your body’s hormone oxytocin increases by five times, which further reduces all pains.

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