You Are Killing Your Sleep If You Are Eating These 8 Foods Before Going To Bed!

Worst night food
  1. Celery

Unless you want to run rounds to the washroom at night, avoid having this magical food at night. While in the day time, celery is a super food for those looking for a healthy and nutritious diet, having it at night might disrupt your sleep. Celery is a natural diuretic which makes you want to take a leak often and hence, consuming before bedtime would not be a very good idea.


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