Watching into the eyes of a woman is interesting, it looks attractive. Comparative to men the eyes of women blinks twice which is scientifically proven. The blinking of eyes is a necessary activity of the human body but the blinking varies from one person to another.

Further from one woman to another as well as one man to other women. Checking deeply into the prolific eyes of women it is been mentioned in the study that women drop eyelids 19 to 20 time per minute while men are able to blink 10 to 11 times.

Does it prove that women’s eye is healthier than men’s eyes?

For proper functioning starting from cleaning the dirt inside is possible by blinking. The tears forming are necessary to avoid any kind of dryness. Dryness can cause vision problems such as blurriness, itching and inflammation. But does the difference in the twinkling of eyes provides better health to women? No, not at all assured that the benefits vary for both genders.

Women may be blushing, or shy, she can be trying to avoid any situations or any uncomfortable conditions. So, the responses are different from a man. A man is always extrovert and calm comparing to a woman. They are easily able to stay calm, less or no excite that shows in the blinking of the eyes.

Behavioural changes are seen in the responses of both men and women in uncomfortable conditions. When both the genders are closely observed putting into similar positions; it is women who react faster. While the male genders are found to stay less prompt responsive.

Though the movements of the eyelids are twice the health response for both men and women is the same. Cleaning and relaxing of eyes to functioning are equal.

Effect of estrogen on women blinks twice

Women have to undergo several changes throughout their lifetime. The effects of the estrogen reflect from beginning as a child to teenager to adult and again to an old person. The hormone is responsible for different the changes in the blinking of the eyes. At old age, the issues of dry eyes are higher and so unknowingly the blinks reduce and so the tear formation.

Again as an adult woman can feel shy and uncomfortable that is due to the estrogens in a women body. So if a female blink twice it is all about the game of hormones. The dryness of the eyes is possible during the different stages which cause dryness and cornea inflammation. Or, there can be blurriness which increases the blinks.

Somehow or the other the women face various health issues which damages the visions of the eyes. Secretion of the estrogen increases and decreases that also mood swings. Sudden changes in moods, thoughts and instant repercussion are somewhere through the prolific beautiful eye movements. A woman posses beautiful eyes but due to various phases, it is true that women blinks twice as men.

The post Yes! Its True Women Blinks Twice compared to men appeared first on Youngisthan.in.

Control the mood swings – Have you ever experienced sudden change in your emotions without any valid reason? It’s a very common issue we all women have to deal with now and then. Weekend outing at your favorite destination has gone wrong, because your rejuvenating plan turned into a frustrating trip.

All that, not because the plan failed but your obnoxious mood swing has taken the toll.

The unnecessary frustration feat is nothing but the mood swings, which every ladies out there can relate.

Ophelia turning out to be Lady Macbeth can be possible, when she is experiencing mood swings! No justification, just a transformation of character from a docile, timid girl to a ferocious lady. There are various conditions and lifestyle choices under which we react so unpredictably. Some are:

• When the dates approach, a woman can only understand what she experiences both physically and mentally. Scientifically the shifting of hormone levels can result into mood swings. So, if your lovey-dovey lady has turned into Manikarnika, then her dates must be around the corner.
• Oh this Mr.Stress, most unwelcomed guest of our life, who loves to spoil the mood and eat up the energy without invitation. Along with anxiety they do a tango in our minds and we execute it in our mood swings.
• Depression, attention deficit hyperactivity disorder and anxiety may result into psychological disorders and behavioral changes, which results into mood swings.
• The magicians in our body, the hormones can force you to make a heaven out of hell; or can pester you to turn the heaven into hell. Magician or Satan in disguise! Increased serotonin level can turn bed of rocks into a Kurl-on mattress and lack of it can make your home a desert. All is about hormone maya!

The list may continue with puberty, pregnancy and various other factors. We are here not to bore you with the problem, but to enlighten you with some easy solution so that you can control your mood swings and spare your loved ones from the unpredictable wrath.

The list of things to alleviate your mood swings and help you to be yourself continues …

Regular exerciseis necessary to keep the mind and body in a healthy track. Exercise increases the feel-good hormone endorphins in your blood, which alleviates stress and acts as a mood booster.

Don’t depend on alcohol, caffeine for boosting your mood. They may give a momentary break, but the hangover brings in the swinging mood. Better to replace with healthy fluids like fresh juices and healthy practices.

While digging into the measures, I bumped into calcium supplement. It’s like killing two birds with one stone. We already know, that calcium is good for bone health and women needs it the most, but it can also help the beauties to fight depression, anxiety and control the fluctuating mood.

Hunger can tax your mood, don’t remain hungry for longer. Being hungry is another good reason for igniting the mood swings. Make sure in-between large meals, you take smaller bites to keep your mood in a steady path.

Practice stress management with meditation, deep breathing and yoga.

Forbid yourself from turning into an internet parasiteas it directly affects our behavioral attitude. We often suffer from sleep deprivation, when we become YouTube, Facebook addicts. Make sure you give a perfect eight hours sleep to your body. Sound sleep works wonder in alleviating mood swings.

This is just a guide, you are smarter than this ladies. So, when you know your problem and yourself, then nothing remains a problem. You yourself is a solution for your mood swings, make sure you swing in a pleasant breeze. Don’t let it turn to a tempest. Initially this piece of writing can be of some help ladies!

The post Ladies! Do You Want To Control The Mood Swings? appeared first on Youngisthan.in.