Valentine’s Day: Aphrodisiac Foods To Light Up Your Bed

Valentine’s Day can be a little bit naughty too! If you are looking for a little boost in the in the bedroom, fear not, cause here are the aphrodisiac foods.

Valentine’s Day can be a little bit naughty too!

If you are looking for a little boost in the in the bedroom, fear not, cause here are the aphrodisiac foods.

Certain foods have been rumoured to have aphrodisiac properties i.e. they may reduce stress, increase blood flow or positively affect neurotransmitters and inturn help in improving one’s libido. Aphrodisiac foods are renowned for sparking romance. So if you are ready to go an ‘extra mile’ whilst in the bedroom, try these aphrodisiac foods to let the feeling take over.

Almonds are rich in vitamin E, magnesium, and fiber. But it’s said that it’s just the aroma that makes this dish a sensual feast – the smell of almonds is said to arouse craving and infatuation in women.

Just looking at the shape of avocado, one can see the reason why it was associated with sexuality. Avocadoes are rich in folic acid, vitamin B6 and potassium and it is said that they meant to boost the immune system.

The shape of the fruit often connects it with sexuality but on the brighter side, bananas are loaded with potassium, magnesium and B vitamins. It also contains chelating minerals and the bromeliad enzyme, said to enhance the male libido.

One may not connect carrots with sex but it may be the shape that does it for some people. Carrots contain vitamins that are important in hormone production.

A part of sensuality is chocolate. Chocolate contains phenylethylamine (PEA), which stimulates the same hormone your body releases during sex. So next time you are in the mood to light up the bed, make sure it begins with a dark chocolate!

So what does one do with pomegranates in the kitchen? Well, besides using a source of energy, its seeds are known to improve blood flow and are rumoured to increase genital sensitivity.

You don’t want your night out turn out be a nightmare do you? Well, garlic can turn that around, as it contains chockfull of allicin, an ingredient that will increase blood flow. So, make sure to chuck those gas masks and have remindful night in the bed!

The sweet taste of honey contains a greater source of boron, a trace mineral that helps the body use and metabolize estrogen, the female sex hormone. In addition, honey contains B vitamins needed for testosterone, as well as other nutrients, enzymes and phytochemicals.

Coconut water
Believe it or not but the water available from coconuts contains the same level of electrolytes as your blood. It also boosts your metabolism that increases blood flow, and thus, may serve as an aphrodisiac. Along with minerals, coconut water is high in vitamin C.

So said and done, on Valentine’s Day, be sure to spend ample time with your loved one and then if there is a slight change in mood, the door towards the bedroom is always open!

But before you unlock it, make sure to try out these foods and set the room on fire.

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