I tell you man that is not a good feeling at all. Come to think of it, you have not slept for ages and in the middle of an UTTERLY SERIOUS OFFICE MEETING where your boss is hell-bent on discussing the profit pie-chart, all you can think of is a soft cozy BED! Everything that can absorb your exhausted ass seems the only best friend on earth and you surrender to it devotedly!

Well, here are some eye-witnessed case-studies! Just for you! Laugh On: D

1) I didn’t learn rope-acrobatics all these years for nothing! There has to be a PLAN B for everything! Mine works TOOOO Bloody GOOD!!

2) I am awake! I am awake! Just checking EARTHQUAKE Signals!

3)  Ooooh Yeah! OOOh Yeah! Spank it Baby Spank it! I need it more than sleep!

4)  The Couch is mine! The Floor is mine too! No Trespassing MY TERRITORY please!

5)  You CANNOT STEAL MY HEAD and MY ASS while I am Sleeping! I am smart! I lock them!

6)  That’s our SLEEP METRO! It runs on DREAMS (and on STDs) Saliva Saliva everywhere.

7)  POTTYING is so exhausting man! How much did I eat last night?? Wait, let me take a nap and resume!

8)  What would I do without that nose? My anchor in deep-sleep sessions!

9)  Now that’s the SAFEST place to catch that afternoon nap! Bosses… huh! Dhoondte reh jaaoge!

10)  “Yay yay yay.. I am a cute little butterfly, I dance in my dreams!” …Yeah Yeah for Sure!! What kinda dick-head sleeps like that man??

11)  Sleepoom -1, Sleepoom-2 and Sleepoom- 3! He is doing a lead in all these upcoming sleeper thrillers! Rehearsing eh!!

Oh I am so sleepy now! Catch you guys after this nap!

The post What These 11 People Want To Prove. Have a Look, It’s Total ROFLing appeared first on Youngisthan.in.

Benefits Of Clean sleeping – Clean sleeping is a new wellness trend and actress Gwyneth Paltrow wants her FANS to try it.

Yes, according to Gwyneth Paltrow, “sleep should be everyone’s first priority even BEFORE you think about your diet.”

It is worth doing because it has its benefits. What exactly is clean sleeping, you ask?

Firstly, let me add, that clean sleeping doesn’t only mean that you should sleep at a clean place or something. It means much more than that and i.e. daily getting sleep for 7-8 hours a day without waking up in the middle of the night.

Yes, I know there’ll be many who wake up and check messages etc. But let me tell you, in clean sleeping this isn’t allowed, at all. Just think about it, sleeping can help you so much in your LIFE. Most importantly, your health will be good. Now I know there are many who FOLLOW certain diet plan but when it comes to sleeping, they ignore it like it’s not a big deal. But understand that sleeping plays an equal part in your health too.

Many only sleep on Sundays. Even though you work on other days, you can try NOT to use your Smartphone BEFORE sleeping. IF that doesn’t convinces you, then let these benefits do the magic – Better mood, healthier skin, no headaches, Focused, Improve memory, and many more. Like I mentioned, Gwyneth Paltrow swears by not just clean eating but also clean sleeping.

According to the sleep expert (Cosmopolitan report) Nerina, this kind of sleep actually comes from a Sanskrit word meaning “pure” – isn’t that amazing? She also says that everything you do throughout the day impacts how our body reacts when we go to sleep at night.

Clean sleeping doesn’t mean ONLY sleeping daily for like 7-8 hours but it has many points.

• Eat breakfast within 30 minutes of rising – This is something that’s not done because when we wake up, we get too busy into checking messages and then replying to the person etc.
• Drink 1.5 – 2 litres of water daily – There are many who only drink water while they’re having food and that’s wrong.
• Sleeping early – Honestly, nowadays sleeping early means @ 12 and getting up early means, waking @ 10 in the morning. This is a habit that you need to let go. To experience clean sleeping, sleep early i.e. @ around 9-30 or 10-30 and yes, keep your smartphone away.

Benefits Of Clean Sleeping – All we need to do is, welcome “clean sleeping” so that we can be healthy. I’m going to try this one, are you?

The post Clean Sleeping Is The New Trend And Here’s How It Is Good For Your Health! appeared first on Youngisthan.in.