Anger can be described as an emotion that plays a great role in human behavior. It is considered a major cause of different severe damages. Most of the crimes take place due to the sudden anger when a person has no control. But when a person learns to take control of anger, he is a master of his emotions. Stress, ignorance, stubbornness in all day life often leads to an increase of anger which slowly runs out of control.

Those who have control are some of the most intelligent people with lots of patience to bear the problems and obstacles. Harder or tough the situation may be when handled with intelligence and patience over time can enable the individual to improve and progress independently.

Understand the importance of emotional intelligence

Patience and intelligence are the main keys of Emotional intelligence, with these characters one can easily understand the situation. No hesitation is observed if the EQ level guides works, without being too much in anxiety. Anxiousness in extreme condition can hit the thinking power and lead to delay in any of the decision making ability. So, never encourage anxiety, though no one gets rid of it but can control it as an emotion.

There are certain conditions when the situation is unacceptable but you cannot resist. It is natural to be angry and stressed, but it is necessary to control so that you can help yourself to find out a better solution.

A calm and peaceful mind will always help in making wiser decisions, instead of losing calories and increasing Blood pressure over anger.

Few ways to control the anger are:

Let it go!

So, it is of no use to show off your power out of anger when your power will be of no help in sorting out any issues. It becomes important to let the matter go, instead of murmuring for hours on a matter. An intelligent person will never waste time and health that are not solvable at all. He will simply leave until he can find out a way to solve it but if he can’t accept it and let it go!…

Try to divert

One of the best and common ways to reduce or control your anger is to try and divert the mind. Continous reminding of the annoying situations and conditions will not help, as you cannot win everything with power. So, give up to the tendency of exposing the power, and dominance to increase anxiety or bring in mind harmful negative thoughts. Rather spend time with family and friends to party!….

Breathe and stay quiet

Being short temper is highly harmful so in such cases instead of losing the mind, simply keep quiet and breathe. Nothing can be much helpful than taking a deep breath as an intelligent person, as this will bring your flaming mind to be steady. Increase the patience, and have some time to avoid any mistake to repeat each time.

So, it is a regular practice, no one can avoid controlling emotions but with the proper presence of mind, one can manage the situations running in the wrong way.

The post Control of Anger is a Sign of Patience and Intelligence  appeared first on Youngisthan.in.

Now a days, people losing hope at every step of life where they have to stay calm with patience to let the storm pass by or to face it with full strength.

But even the matured senior citizen is also losing their patience cells and made disaster to their lives.

In the coming years, the generation is seemed to be technology friendly and in spite Of using 2G, 3G they are getting friendly with 4G which provide each and every information right in few seconds only and killing patience cells because of that aggression occurs to their lives and ultimately that reaction bursts out as a volcano. So, due to all the facilities we are being provided us and surrounded keeping that aside we should also prepare ourselves to let wait for a thing, maintain that equilibrium to your minds and stay focussed – determined with your goals to achieve.

For an example – if you have to go for an interview, you should be well prepared for the interview like in dressing formals and through your professional mind skills also. So, while reaching to the interview place your mind is fresh to bang on but in any case you reached late for the interview and the interviewer made you wait for an hour. At that time your fresh mood turns into aggressive form because you don’t have any patience to wait for a while. So, with this entire mode you spoiled your in hand opportunity just because of your impatient attitude towards life and you lose your upcoming opportunity in your hand.

Keeping all these things in mind you should be full of maturity, enlightened faith within yourself, the triggered booster energy and at most the bestow attitude to pass by your hurdles without any stoppage.

Even for middle age and senior citizens have to keep in mind to stay calm and poise to stay equilibrated throughout the whole situation to pass in a smooth slide to cross every stoppage. If you are uncontrollable to this aggression then sit at one place take a deep breath and breath in breath out then take a chill pill by drinking cold water which make you cool for few minutes and logically makes you calm.  Even children in school are getting aggressive which seems to be very surprising to hear about. But when children or kids walk down on street with their parents they demand for the sweets or toys and when their parents with an angry expression say no to them then what they do, they literally lie down on street and cry out loud as possible for them to shout out and make their demand get fulfilled by their parents and within fractions of seconds they laugh , smile and kiss their parents for fulfilling their demand.

This how patience is dying in different age groups but now has learned something upholds and lives with patience and grabs the opportunity with wholly mind set.

The post Why One Should Not Lose PATIENCE In Life! appeared first on Youngisthan.in.

It’s been 67 long years that he last walked on this earth.

However, no matter what most of today’s generation feels or says about him, the man makes more and more sense in today’s world!

No, not from a political angle or just because he is the Father of the Nation we should follow him and his ideologies. The fact is that his thought process can be safely applied in our day to day lives and we can surely reap rich dividends!

Want to know how?

Let’s share with you some of his major philosophies and how they can help you live a better life!

1) Non-violence

He not only propagates physical non-violence, but also non-violence of the speech and thought! Imagine if we all follow it in our lives while dealing with an irritating boss or stupid traffic jams or our maids, life will become so peaceful. Of course, the major ramifications will be seen in societies leading to better lives for everyone.

2) Make in India

Mr. Narendra Modi might be trying to popularize his own mantra of Make In India, but Mahatma did that all those years ago by talking about making and using our own products. This way, he spoke about self-reliance so that no one can rule us and we don’t become dependent on others while making sure there is prosperity for every citizen of the country!

3) Truth

No matter how much we say that lies are important in today’s world, one should learn to be diplomatic etc etc. we all realize in the bottom of our hearts that how satisfying truth is. Yes, sometimes it hurts, sometimes it spoils relations, but in the long run it is nothing but truth that makes us have a peaceful sleep. Peace is what today’s stressed generation is searching for and it can come only with being truthful, to one self and others!

4) Change

We all talk about how life is changing, things are not the same, they are not good etc., but it is important for us to become the change we want to see in the society. And any change begins with us! This is what Bapu said and it holds true even to this day. Try to change your thoughts, our reactions to things happening around us and see how life changes for the better!

5) Patience

This is by far one of the most important lessons he taught us, in fact reminded us of. No matter how fast our lives are, patience is still a virtue and can go a long way in helping us achieve our dreams and maintain peace and social order in society. Impatience only complicates things and our lives are complicated anyways.

Try to apply his lessons in life and see the positive change. But yes, don’t expect results in minutes or hours! Have patience, good things take time!

The post Five Reasons Why Mahatma Gandhi Is More Relevant In Contemporary Times! appeared first on Youngisthan.in.