Sometimes at the middle of the night you feel irresistible hunger and many avoid it and go back to sleep. There are many reasons for late night hungers like dehydration, sometimes due to lack of protein or low levels of sugar or salt. One can use this handy list know which foods you can store when have hunger pangs during wee hours.
Below Are The Foods For Late Night Hunger:
- Chocolate, preferably darker
This is one of the tasty and great indulgent at night time. Dark Chocolates are one of the healthier options as it is loaded with antioxidants and has less sugar as well.