If you are an alcoholic, then you must have heard a lot of people telling you how bad it is for your health.
Well, for sure alcohol consumed in excess is bad for health but if you are not addicted to it, you might benefit from it a lot. What if I tell you that there are certain alcoholic drinks that are actually good for your health?
I am sure you will be happy that you have a reply for all those who criticize alcohol, right?
So, go on because it’s true and here are the top 5 healthy alcoholic drinks:
- Vodka Soda
While we call it the perfect drink to get drunk at the parties, it is something really different for the Russians. In many parts of Russia, Vodka Soda is used as a medicine when consumed in a limited amount of around 30 ml.
Made with champagne, orange or peach juice, Bellini is a drink that can do wonders for your skin. As champagne is rich in anti-oxidants and orange juice is rich in vitamin A B & C, it makes your skin glow. It is also rich in calcium, magnesium, potassium and thiamine.
- Red Wine
Red wine is good for our health in many ways and that’s the reason it has been so popular lately. Whether you need glowing cheeks or a healthy heart, red wine can do wonders for you. Not just that, it also helps you in getting rid of insomnia.
- White Wine
Though most of the focus is always on the red wine, white wine is no less. It has hydroxytyrosol which is one of the most important antioxidants and effective element that helps in clearing blockages.
I am sure you know beer gives us a huge belly, but Guinness has lesser calories than a regular beer. In 35 ml of one Guinness beer, there are less than 128 calories. In fact, it contains the exact amount of anti-oxidants as red wine.
So, if you are being restricted from alcohol by someone, show them this list of healthy alcoholic drinks and tell them that alcohol is good for your health too.