Losing those extra kilos can often be frustrating. So, to make the process of weight loss easy and fun, we bring to you 7 free weight loss apps to help you lose those extra kilos faster.
Use of smartphones and tablets is the order of the day. So why not use them to achieve your goals related to health and weight loss?
Well, there are copious numbers of free weight loss apps available in the app stores for both iOS and Android. These apps help users with information, motivation, and tip to lose that extra bit of their calories. In this article we will take a look at 7 such free weight loss apps that can help you to lose weight.
Here is the list of Best 7 free apps to help you lose weight; that extra annoying bit:
1 Lose It!
This app, Lose It, helps to keep track of the daily calorie ‘budget’, and also close tab on exercise regime, food choices, and offers motivation to inspire smart thinking. Users can easily use the Lose It! Database to track their food intake and also understand how their choices are helping their weight loss goal.
The purpose of this app is to make physical fitness fun among users. This app is developed in a fun and interactive manner where users can communicate or interact with friends and discuss health issues, overcome exercise challenges and also earn attractive rewards.
3. Weight Watchers Mobile
This particular app helps users to keep a close track of points and food choices as part of the Weight Watchers 360 program anytime, anywhere. So, no more having food that that is unhealthy and can do damage to your body. Most people suffer because of their choice of food; with this app, however, they can make the right choice – something more healthy and nutritious for their body.
4. My Fitness Pal
The app, My Fitness Pal, helps users to keep a close eye of what they eat using a database of more than 3 millions foods. This app also helps you to keep a close tab of exercise regime and be part of a supportive community.
5. HealthyOut – Free Restaurant Nutrition Guide
This application helps users to search for options related to healthy dishes at local restaurants and eateries in large cities around the world. So you can, from now on, steer clear of all the places that serve unhealthy and unhygienic food.
This app, Fooducate, allows you to find an extensive info on your most preferred grocery store foods, allowing you to shop smartly. This is for all those people who find it difficult to choose a right place to shop from.
7. Diet and Weight Loss Tracker
This app keeps a close vigil on the calorie count and offers visitors with unique option of logging by voice and allows a 100% editorially curated food database. So you can be pretty conscious of the amount of calories you take and also keep track of how much to eat and what to eat during a particular time.
These are of course some of the apps that can help you to keep your weight under control. You can keep a regular check on the amount of calorie intake as well. In addition to these weight loss apps, do you know of any great weight loss apps for Android and iOS? We would definitely love to learn more about such apps. Leave us a note in the comment section below.