Whenever history speaks about the pandemics or epidemic it is always the artwork that reveals creativity in a crisis that describes the change and renaissances. The most dangerous time in which art describes the time of suffering and the results.

Smallpox

Smallpox, one of the most pathetic remains is the scars that brought in a revolution to make scars as a sign of beauty. French men and women during 1792, had to face it in the form of an epidemic. It was with the help of art that had to enable to spread of the new form of creativity. Beauty and facial makeup were with the designs or stickers of attractive patches that were introduced to overshadow the marks or scars that were caused due to smallpox disease.

The beauty compared to dark or fairer skin reduced, both men and women adapted to the patches with different sizes. In 1700, deadly smallpox, the epidemic had given rise to beauty to scars with creativity during the crisis.

Bubonic plague

Bubonic plague, that is commonly known as the black death was fought with the help of art. When people started suffering from illness, unaware of their lifeline which saw another phase of quarantines and isolation in 1347. The tale of this epidemic is mentioned in the bible in 1411. Reveals creativity by paintings that described the status with jewelry and finest clothes, this epidemic had killed about 200 million Europeans.

The artwork and sculptures of the tombs indicated status, an important part of the renaissance in during this pandemic led to defining the condition and nature of the people. The pandemic driven influence of art and creativity was alive for more than a century.

Spanish flu

Spanish flu was the time when the pandemic had spread killing millions of people during 1918. The artwork itself was so-called “Selfies” that described the experience of the sufferers. The self-portrait of Edvard Mulch has been one of the great artworks in 1948, he was himself infected and expressed his feelings and symptoms in his painting.

In 1918, the incomplete painting by Egon Schiele which was about his wife, baby, and himself “The Family” is still an icon about the disease and suffering of the people. The painting remained incomplete because they died due to the infection of Spanish flu. The artwork during the pandemic was the self telling about the sufferers, the artists who described in their artwork, their creativity during the crisis.

Covid-19

Covid-19 reveals creativity in crisis was facilitating greater artwork in form of music, dance, and paintings. While the place of music and art, in the parts of Europe and Spain had a great part which played in fighting against the disease during the epidemic. Poets, sculptures, music, and the major revolution is videos. When people started to dwell in isolation and shoot, isolated videos edited to one screen.

Music and art combined people of different countries of the world to stay home and stay connected during the epidemic that started in the month of December 2019, epicenter Wuhan. Revolution to music, education, and adapting to a new style of livelihood that started with Covid 19.

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While you turn the pages of the traditional uses of herbs and culinary books you will find the names of spices that have been required to improve the health and increase the immunity. Diet in monsoon should be different from summer and winter. Monsoon the season of rain comes up with diseases related to flu, cold, typhoid, and cholera.

To fight the cause it is necessary to develop the immunity that will enable us to build better health the uses of spices in the food helps in boosting immunity to fight against certain common diseases in monsoon.

Main spices that improve the health along with providing a wonderful flavor to the food. It also provides a beautiful aroma to the dishes that will maximize your hunger. Few of the spices that are easily available and can be used in the food o the diet in monsoon are:

• Turmeric
• Fenugreek
• Pepper
• Cumin
• Garlic
• Ginger

The eight reasons to add these spices to the foods is to reduce the infection rate to the body. Traditionally spices has proven its importance are as follows:
Healer
Spices like turmeric and garlic are the best kinds of healers if you have any internal injuries such as ulcers the intake will reduce the internal injuries and also boost the ability to fight against the infections that are caused due to injuries.

Anti-inflammatory
Did you often find the issue of inflammation or pain within the stomach especially during monsoon? Fenugreek does not only provide a good smell but it reduces the pain related to the digestive systems.

Antifungal
Fungal infections are common to the internal body and skins so if you want beautiful skin and healthy body free from the horrifying fungal infection and patches it is the spice that makes you look good and feel healthy.

Anti –Bacterial
As we move out in monsoon the rainwater and the environment can cause several bacterial infections. But to get a relief form the infections turmerics, garlic, ginger are the common spices that is used in the food and served warm.

Proper blood circulation
Proper blood circulation is not only necessary in monsoon but it is necessary for the entire year, four seasons. It is for this reason the spices pepper, fenugreek, and turmeric is necessary. Garlic and ginger not only keeps the flu away but also the doctor away.

Reduce cholesterol
After certain age cholesterol is an issue too, while maintaining the health and remove it from blood you should add spices to the diet in monsoon which avoided in summers. Summers demand a less spicy food diet.

Proper digestion
Digestion is important to get rid of all health problems related to blood and muscles. So, the proper digestive processes will be maintained by the cumin seeds.

Prevent food-borne diseases
Foodborne diseases are seen when the food starts to decay if kept cooked for a day. Often cooked food is spoiled forming fungus and bacteria but the spices help in preventing foodborne diseases.

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