Nature and greenery already act as a spiritual inspiration and provides energy to the mind. Not only the energy is segregated to the mental health but it boosts the physical energy of a human body. Based on the perception the Outdoor games have been the most beneficial to groom will power, also built good health. In the pandemic of Covid-19, the outdoor games have faded with the prior need for social distancing.
Indian outdoor games ranging from Kabaddi, archery, Gilli Danda, Kho Kho, and Hockey are mostly played seen in the streets of the villages and fields of the urban areas. Maybe it can be for the childhood times as one grows older it the necessity remains the same. With the increase of other requirements the outdoor games are mostly restricted to walking, exercises, and cycling. Which are not a team game at all!….
Lack of playing and having fun is somewhere lost at the age when people start to get busy in their work field. Team games need an interest and desire to be together to have the excitement of outdoor matches with perfect synchronized teamwork to play.
Hereby few of the outdoor games that act as magic for all ages are as follows:
Badminton: Important part of playing badminton is it will develop mental agility which is highly necessary for the improvement of willpower. It is not at all difficult to find some outdoor space outside the lawn to play badminton. Or, it can be the roof that can be best for playing badminton, or joining any organization can be more exciting to get a professional team and training together.
Archery: Archery, one of the ancient and traditional games of undivided India that has its own compulsion. It increases concentration, eye co-ordination is another need for all age people so the combined activity of brain and eyes coordinating is possible. Few people can develop the passion to learn archery but once it starts it stays life-long.
Dancing and music: Develop both will power and confidence by group or synchronization procedures. Reduces stress, and rebuilds the mind with a new positive thought to increase creativity. The best part of dancing and music can be carried out for outdoor and indoor games and activities.
Volleyball: Teamwork is the first need, for outdoor games like football, volleyball, and rugby. Reducing stress is the main role of all kinds of activities and games but volleyball has the ability to improve eye-co-ordination, balancing the body, and above all increase self-discipline. It is an exciting kind of mind and body for teenagers and adults.
Basketball: Apart from increasing body fitness, it will enable to guide with concentration and self-discipline. Develop pace in thinking, body, and mental agility along with body health. Learn to play and coordinate as a team, freshen up the mind and body. It can be both indoor and outdoor playing!
Outdoor games can be of different types it can be single or team play, badminton, table tennis, and tennis are a few of the willpower and co-ordination developing outdoor games. Team or double playing games are numerous such as football, cricket, kabaddi, and hockey. Altogether the main aim of outdoor games is to develop and groom the entire body’s health.