Health Guide

Foods That Boost Healthy SkinFoods That Boost Healthy Skin

Foods That Boost Healthy Skin

A healthy diet boosts your overall health and promotes glowing, healthy skin. Here are some variety of nutritious foods will…

10 years ago
Reasons to skip a workoutReasons to skip a workout

Reasons to skip a workout

Here are some reasons to help you achieve only the required amount of workout...

10 years ago
Hydration, regular breakfast give sound sleepHydration, regular breakfast give sound sleep

Hydration, regular breakfast give sound sleep

The festive season can be fun but also bring a lot of stress and sleeplessness. Don't skip breakfast and drink…

10 years ago
Healthy breakfast for weight-loss successHealthy breakfast for weight-loss success

Healthy breakfast for weight-loss success

Breakfast lay the foundation for your entire day and long-term health but you don't have to stick with the traditional…

10 years ago
High fiber diet can prevent constipationHigh fiber diet can prevent constipation

High fiber diet can prevent constipation

We suggest ways to prevent and cure constipation. Read on!

10 years ago
Foods that you think are healthy but aren’t!Foods that you think are healthy but aren’t!

Foods that you think are healthy but aren’t!

Here are some foods that are often mistaken as diet-friendly. Take a look!

10 years ago
Use social marketing to address health issuesUse social marketing to address health issues

Use social marketing to address health issues

The first global health conference on social marketing saw experts calling to scale up the use of these tools to…

10 years ago
Fit n’ Fine: What role does diet play?Fit n’ Fine: What role does diet play?

Fit n’ Fine: What role does diet play?

Are you working hard at the gym but it just doesn't seem to be enough - the weight isn't dropping…

10 years ago
High cholesterol fuels breast cancer: ExpertHigh cholesterol fuels breast cancer: Expert

High cholesterol fuels breast cancer: Expert

High cholesterol can lead to growth and spread of breast cancer, says a report.

10 years ago
Best Foods for weight lossBest Foods for weight loss

Best Foods for weight loss

Here are some of the best foods that will help with weight loss. Check it out

10 years ago
Modafinil can help fight depression: StudyModafinil can help fight depression: Study

Modafinil can help fight depression: Study

Study suggests that taking Modafinil reduces the severity of depression more effectively than taking anti-depressants alone.

10 years ago
Sip red wine for healthy heart, brainSip red wine for healthy heart, brain

Sip red wine for healthy heart, brain

Drinking red wine can help protect the heart, and it may boost brain power too.

10 years ago
Protein-filled breakfast helps lose weightProtein-filled breakfast helps lose weight

Protein-filled breakfast helps lose weight

Eating a protein-filled breakfast is an answer for those who wants to lose weight instantly, according to new research.

10 years ago
Back pain affects sex life: surveyBack pain affects sex life: survey

Back pain affects sex life: survey

Back pain can be fatal for a happy and healthy sex life, according to a new survey conducted in Britain.

10 years ago
Acidity in mouth spoils teeth: ReportAcidity in mouth spoils teeth: Report

Acidity in mouth spoils teeth: Report

Mouth acidity, caused by sugary foods, fizzy drinks and other acidic food items, can damage the teeth by softening their…

10 years ago
Surroundings influence people’s diet?Surroundings influence people’s diet?

Surroundings influence people’s diet?

How much people eat is influenced by their surroundings like ambience, orders placed by others, reveals a study.

10 years ago
Tips to reduce the effects of DiabetesTips to reduce the effects of Diabetes

Tips to reduce the effects of Diabetes

Diabetes is one of the major crippling disease in the world. Here's a list of do's and don'ts for a…

10 years ago
Travel to reduce stress, anxietyTravel to reduce stress, anxiety

Travel to reduce stress, anxiety

If you are a keen traveller, you are perhaps a step closer to reducing anxiety or stress and improving your…

10 years ago