Health Guide

I’m unhealthy, says PriyankaI’m unhealthy, says Priyanka

I’m unhealthy, says Priyanka

Actress Priyanka Chopra, who has a svelte figure, says she doesn't lead a healthy lifestyle but is fit.

10 years ago
4,402 dengue cases in Delhi4,402 dengue cases in Delhi

4,402 dengue cases in Delhi

The number of those testing positive for the dengue virus in the national capital reached 4,402 Monday, the municipal health…

10 years ago
Polycystic Ovarian Syndrome, the new lifestyle diseasePolycystic Ovarian Syndrome, the new lifestyle disease

Polycystic Ovarian Syndrome, the new lifestyle disease

Troubled by facial hair, acne and irregular menstrual periods? Chances are you could be suffering from Polycystic Ovarian Syndrome (PCOS),…

10 years ago
Sleep not enough for being well restedSleep not enough for being well rested

Sleep not enough for being well rested

Being well rested has nothing to do with only sleeping more.

10 years ago
Treating obesityTreating obesity

Treating obesity

Doctors say that obesity needs to be approached more holistically, right from prevention mechanisms targeting children.

10 years ago
Easy ways to de-stressEasy ways to de-stress

Easy ways to de-stress

Indulge in simple activities like dance, day dreaming and praying to de-stress.

10 years ago
Music can help reduce chronic pain: studyMusic can help reduce chronic pain: study

Music can help reduce chronic pain: study

Listening to music helps in relieving persistent physical pain in four out of ten people, a new study has found.

10 years ago
Brain attacks as serious as heart attacks: ExpertBrain attacks as serious as heart attacks: Expert

Brain attacks as serious as heart attacks: Expert

With strokes or brain attacks on the rise in India, an expert Sunday stressed on the monitoring of high blood…

10 years ago
Are you a binge eater?Are you a binge eater?

Are you a binge eater?

Here's how you can get rid of your compulsive eating habit...

10 years ago
15 steps guide to good digestion15 steps guide to good digestion

15 steps guide to good digestion

Good digestion is achieved by following proper selection of food, skillful preparation of food and eating it right. We give…

10 years ago
Are your bones creaking?Are your bones creaking?

Are your bones creaking?

Dr. Suwarna Vyas warns you against Osteoporosis and the measures to keep it under control.

10 years ago
Tips to keep Kidney stones at bayTips to keep Kidney stones at bay

Tips to keep Kidney stones at bay

Dr. Deepak Vyas gives out nine easy tips to prevent and reduce kidney stones naturally

10 years ago
Resting does not relieve painful muscles: studyResting does not relieve painful muscles: study

Resting does not relieve painful muscles: study

Resting in bed when suffering from sore muscles, a kind of muscle fever, seems like best option for many. However,…

10 years ago
What does your hair say about your health?What does your hair say about your health?

What does your hair say about your health?

Know what your hair says about your health.

10 years ago
Special: World Allergy Awareness DaySpecial: World Allergy Awareness Day

Special: World Allergy Awareness Day

On the World Allergy Awareness Day, experts advice to find the trigger point for any kind of allergic problem

10 years ago
Air pollution during pregnancy can retard baby’s growthAir pollution during pregnancy can retard baby’s growth

Air pollution during pregnancy can retard baby’s growth

Pregnant women exposed to even low levels of air pollution during pregnancy face an increased risk of lower birth-weight babies.

10 years ago
Exercise regime for a well toned bodyExercise regime for a well toned body

Exercise regime for a well toned body

For achieving toned torso, upper and lower back, and biceps...

10 years ago
Cut down salt intake for flat stomachCut down salt intake for flat stomach

Cut down salt intake for flat stomach

Cutting down on salt intake and focusing on potassium-rich fiber can help in getting a flat stomach.

10 years ago