Negative thoughts – Abraham Lincoln said “most folks are about as happy as they want to be”.

This implies when it comes to our happiness, it’s our choice that make a difference. We have  anywhere 12,000 to 60,000 thoughts per day, yes and on a daily basis these are 80% – 90% of  negative thoughts that’s insane and most often they are the same thoughtsthat we have thought the day before yesterday.

Our brain and mind both are hard wired to overestimate the threats and underestimate the resources and opportunities.

From ancient sciences to today’s modern scientists have come across a term known as negative bias. 

What is negative bias?

Our brain is simply made to react more sensitively to nasty news. The studies done by John Cacioppo, Ph.D. university of Chicago showed pictures to various students.

• To arouse positive feelings they were shown Ferrari, pizza and flowers.
• To arouse negative feelings they were shown dead cat or any sad news.
• To produce neutral a plate and a hair dryer.

While carrying on with the experiment, brain’s activity was recorded in the form of electric signals in cerebral cortex.

The results were not so surprising as the brain reacted more towards negative, more strong stimuli it deems negative and a greater surge in electrical activity.

Our thoughts are more heavily influenced by the downbeat news rather than good news.

In the book “Hardwiring Happiness” by RickHanson he states that  “Your brain is like Velcro for negative experiences  but Teflon for positive ones”.

If you are tired physically, it’s hard to think clearly same goes with your brain if you are constantly feeding these thoughts “can’t”, “never”, “should” then your brain produces the corresponding chemicals that weakens your physiology.

There are no worries if you can control how your brain thinks and I have some proven techniques for this.

• Cognitive model

While thriving for the traditional theories let us take a modern example your brain is just like a computer which is responsible for all cognitive decisions ( thoughts, emotions, decisions). Perception is like the input to the computer that then computes the input into feelings, actions and thoughts.

This means your body and brain both are on the same platform while body plays a much larger part in these cognitive processes. What your body actually feeds inside it will directly affect the cognitive process.

Let me illustrate some examples:

• People holding a warm cup of coffee instead of iced coffee, stranger are judged as more trustworthy and responsible.
• Leaning towards left makes you underestimate the magnitudes of things.
• Those who hold heavier clipboard judged currencies to be more valuable than those who hold light clipboards.

If you want to get deeper than read the full article here “How to throw away negative thoughts and feelings” by Seppo”.

This basically gives you an idea that if you feed positive thoughts in your head but can’t take care of your body then it’s of no use. Body and mind both are the different face of the same coin.

There are many experiments carried on getting rid of the feelings of negativity but here are the ones that are proven.

• If you write few positive points on a paper and contemplate it, do the same with negative points also then researchers have found if you trash the paper your body feels more positive and keeping the paper do matters.

Negative Thoughts – In a nutshell you can distract yourself, think about something that enlightens you not meditation or any yoga but the events, memories. This is where your happiness lies and positive thoughts bloomin your mind.

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Entrepreneurial Journey – How about starting your own business with no or less money?

Seriously, it is no time to laugh and ignore the thought. You can easily think about building your own empire, if you have the guts to follow your dreams and making your dreams your assets, even without any monetary gains.

Robert Kiyosaki has fearlessly said a line ‘How to afford the thing that you want’ in his book titled “Rich Dad Poor Dad”. So, start thinking about how to build your legacy rather wasting your precious time worrying about your financial crisis.

Just relax and give attention to some serious four ways to ponder about how to fulfil your dreams along with your monetarycrunch.

• Go Online: This man started his journey by selling tomatoes for his mother’s stall and saying “hello, I am here at my garage” that  made him the internet sensation where Tai Lopez one of the biggest entrepreneur in  America was educating people.

He did started with talking about the books he read and ended up on selling books that he was having  on various internet platforms. Today he has various products on shopify and various companies of his own worth millions.

Believe me, shun the traditional method of marketing and advertising your products and services on paper in the form of pamphlets, brochures, and ad clips in newspapers and magazines. Such methods are expensive and you don’t want to become bankrupt either. Instead. Go online and make your Internet connection your place of exhibits and markets.

 Entrepreneurial Journey – 

1. Do research on Entrepreneurial Journey :Search for all the social as well as professional networking websites and upload your products and services there for all the concerned people to know about you as well as your stuff. You will see lots of like-minded people following you and you will get immense opportunities out there. This is one great chance for your online exposure without much monetary concerns. In this high-tech century, you need to survive being online and developing your business via the internet.

• Opt forUnconventional Fund Sources: Unconventional sources like loans, grants, crowdfunding, and fundraising are some methods of funds that flow well if you want other people to help you out. But, first of all you need to plan your business well and if your business structure is well-concreted, you will find like-minded people’s appreciation and helping hands too.

The grants can be accessed through various methods:

• Crowdfunding: Yes, one of the most popular yet interesting way of reaching more people and gaining fùnds through various sites like Kickstarter, Indiegogo,

Wishberry,ketto  and many more is easy.

• Find grants:There are some of Being an online business person, grants are available on the basis your start-up theme which will guide you and provide you with wonderful ideas and services for you to get creative and fetch them.
• Bootstrapping : The best way to keep yourself on track is

Bootstrapping at every stage, even if you pay for something it makes sense while doing so.

1 Defer  capital venture

2 Co-locate with other offices

3 Use existing equipment’s like your computer

4 Eliminate travel expenses.

2. Create Free Services: Free stuffs, like free training, free services, free teaching, and free learning are such that anyone interested can opt for easily. So, become creative and create your own free training sessions and workshops and let others know about your business within your local reach. No wonder much interested people will gather around and learn about your techniques and styles. In this way,you will get to know your audience’s likes and dislikes and their temperament too, which will be a great help in developing your own business structure.

If you want to see the power of free then the success behind the companies Google, Apple and many more is not hidden, if interested in knowing more then read this article “Free! Why $0.00 Is the Future of Business” by Chris Anderson.

3. Adopt Online Barter System:Exchanging trading services via the Internet is a great idea that you can opt for without spending any money. You should have your fast Internet connection and all you need is to provide your free services to other company websites. Other entrepreneurs will get to know your capabilities and techniques of working with them. In return, such entrepreneurs will help you to promote your products and services. You require to build your website well to develop your online barter system.

Many global tech companieshave been harvesting consumer data for commercial ends, have done bartering services for personal data. You can try this for growing your start-up.

Entrepreneurial Journey – On a keen note starting a start-up is the product of your will with your passion to make your vision into reality .

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