Hello, you all chocolate  and candy addicts!

So, you have been gobbling  those drool-worthy chocolate cubes and munching on the candies before going to bed, simply because they calm you down, right?

And chocolates, hard and syrupy, have played integral characters in your steamy bedroom stories, I am sure!

Well, so to say, sugar and spice and everything nice may be a traditional saying, but sugar can actually take a devastating toll on your sex life. And not just because it adds pounds, there are many other reasons to that!

Scientists have long been trying to understand sweets effects on the body. In the year 1931, an observation was brought to surface by Dr. Otto Warburg, who discovered the correlation between sweet and cancer cells. His observations shook the entire scientific community. Yet, the discovery could not hold back the human species from consuming the sweet bounties, the sweet lovers that we are!

In fact, the consumption of sweets have risen  drastically since the 1930s, and we are definitely paying the price for it now.

In this flow down, I am going to discuss the relation between sex and sweets, and nothing else.

There is a huge connection between the two. Whether it’s negative or positive, let’s find out.

The First Deliverance – The Trouble In Sex Hormones 

Now, if you are a human, and your are indulging in sex, no one will ever have to teach you the importance of testosterone and estrogen. They are the sex hormones present in man and woman, which basically makes them a man and a woman.

At the Child and Family Research Institute at Vancouver Canada, a team of researchers along with Dr. Geoffrey Hammond, conducted a few studies on the connection between sweet and sex, and found out that sugar undergoes transformation in the liver and the liver becomes inundated with glucose and fructose. The sugar then changes into lipids, which, when produced in excess, turn off the sex hormone binding globulin gene, also known as SHGB.

This particular gene, responsible for the whole fuss between sugar and sex, produces some peculiar proteins which get attached to our sex hormones and push them off in the blood flow. Now the catch here is that the hormones which are not attached to these proteins produced by SHGB, they enter the cells and become active in the blood-flow, rest are wasted.

The more sugar one eats, more SHGB and proteins are produced thereof, and more sex hormones are killed.  Therefore, it is simple that too much sugar means that greater amounts and the wrong balance of these hormones, which can then get through and start affecting the sex life adversely.

The Imbalance – The Appropriate Meaning

Now, if you are consuming too much of sweets, and you are suffering from this imbalance, this is what it means.

• Loss of Sex Drive – Too Bad!
• Deteriorated Energies -Not Good For Professional And Personal Life
• Increased Risk of Polycystic Conditions In Women – Do Not Go That Way
• Erectile Dysfunction In Men – Sad Stories Forever
• Uterine Cancer In Women – Nothing Can Be Worse
• Possibly Prostate Cancer In Men – Do I Have To Spell The Trouble Here?
• Weight Gain – Which Indirectly Affects The Sex Life Adversely
• Infertility Or Sterility – No Family?
• Inflammation – Body Goes For A Toss
• Facial Hair In Women – I Wouldn’t Have To Pronounce, How It Affects Sex
• Decreased Testicular Size In Men – Hmmm, This Is Really Serious!

WHOA!!

And this is not all, there are many other direct and indirect effects of sweets on our body, which the scientists are still studying. But the common fact which makes it particularly dangerous is that this is in conjunction with an excess of sugar, which already causes a lot of issues in our bodies.

If you already know that you are suffering from an imbalance of sex hormones, you must curb down your sweet consumption. In most cases of hormonal imbalance, people tend to get prescriptions from the doctor, when they wish to improve on their sex life, but the sad part is that they forget to treat the root, or they are not aware of the root. The medications may help control some of the primary side effects of too much sugar and a lack of SHGB, but it does not prevent the damage happening to your liver and sex life.

What Exactly Do You Need To Do Save Your Sex Life?

If at all you wish to have an amazing and prolonged sex life, there is only one advice for you:

REDUCE YOUR SWEET INTAKE SUBSTANTIALLY!

And that counts both natural and artificial sources of sugar.

Now if I am allowed to say that, speaking from my own experience, you would start to feel like a 16 years old with the sex drive on the 9th sky!

Stop using sweets as antidepressants! Use sex for that purpose!

Also, drinking a lot of water, when you know your sweet intakes are high, helps to flush out the additional sugar content getting consumed in the body.

An additional piece of advice before I sign off,  if you struggle with hormonal imbalances, you should avoid soda religiously! The carbonation combined with high sugar and high fructose corn syrup cause enough damage on their own to take blood off the pavement. Imagine what can to your liver and sex life!

Hopefully, with some small (but serious) life changes, you can see the fireworks back to the grand finale once more.

Happy hormones to you 🙂

The post Sex And Sweets! What Is The Connection? appeared first on Youngisthan.in.

Of late, or almost always, while having sex, you are unable to reach that heavenly feeling called the BIG O!

You are not aware whether it’s a physical or psychological issue!

Well, your doctor can help when there’s a physical issue, and a sex therapist can teach you how to have orgasms when the problem is psychological.

Yet, the best judge is YOU and the solution lies with ONLY YOU!

Ok. Did you know that orgasms have a health meter?

Let’s talk about mental physical and sexual health!

Good mental and physical health = Good or even better orgasms!

Screwed mental and physical health = You can forget about the orgasms!

Sex is fun, feels good, and is a great way to be physically and emotionally close to your partner. But, without an orgasm, it can be a less satisfying experience for both people involved. There could be physical or emotional reasons why you’re not experiencing a sexual climax, but the right diagnosis and possibly sex therapy can teach you how to orgasm and have a satisfying sexual relationship.

Help is available for both sexes because this isn’t always a female orgasm issue.

While some women may have difficulty achieving an orgasm and may never have truly experienced one, men can have orgasm difficulties as well, especially if there are physical or emotional issues at play in the relationship.

Major Orgasm Related Problems People Face

• Not having an orgasm at all
• Having a delayed orgasm — taking a long time or needing a lot of stimulation to achieve orgasm
• Not having a satisfactory orgasm
• Delayed ejaculation
• Ejaculation without orgasm

Some Potential Causes Of These Problems In Women And Men Are

• A problem in the relationship
• Boredom in the bedroom
• An emotional or physical trauma, like rape or abuse
• Health conditions that affect nerves or hormone levels
• Being shy or embarrassed about sex
• Lack of education about orgasms, sex, and what stimulation works best for you
• Side effects of certain medications, including some antidepressants

Other Factors Include

• Fear can keep both sexes from experiencing orgasm. Fear of getting caught in illegal sex, fear of under-performance, fear of body odour, or any other fear.

• Also, physiologically, it may just be that you are not getting the right stimulation. If either a man or a woman is used to achieving an orgasm with his or her own hand, someone else’s touch and body part might seem strange.

Diagnosing the Problem

Many doctors and even certain therapists don’t have training in sexuality and sexual problems. If you’re experiencing difficulty achieving an orgasm, seeing a sex therapist may help root out the reason and get the right treatment. A sex therapist can also help determine if you’re having a physical problem, and recommend that you see a physician.

To help identify the problem, a sex therapist will ask about your sexual history. Be prepared for topics to include a frank discussion of your current partners, your masturbation practices, and the nature of your symptoms. A sex therapist will also ask about your expectations of sex and what you want to achieve in your sex life.

Solutions That Will Enhance Your Orgasm Health Meter

If there is a medical problem to blame, your doctor will prescribe the appropriate treatment. And if the cause is psychological, working with a sex therapist can help.

For Her

If you are a woman, you should learn how to orgasm by yourself and realize exactly what kind of stimulation it takes, including whether you need to fantasize in order to have an orgasm. Once you know physically that you needs ‘x’ amount of stimulation, you should look at what’s going on in your relationship. Are you comfortable asking for what you want? First, it’s physiological, and then it’s relational.

For Him

If you are a man, the process is similar. Masturbation processes involved and what feels different when you are masturbating than when having intercourse with a partner.

Common Solution

Part of the solution is the same for men and women, when it comes to sex: you’ve got to talk about it with your partner. If you want to achieve multiple orgasms and you feel uninhibited in the bedroom, you will be open about your wants and needs. There’s just no way to get from here to there without talking about it!

While it’s very normal to be embarrassed to talk about these intimate issues or be afraid of your partner’s reaction, yet, you have to open up. If you can’t relax because of some unresolved problem between you; even if it’s as small as that the house is in a mess and that bothers you, or some big agenda, you must address it if you want to have a satisfying sexual experience.

Talk about what you want, what you like, and what you need because if orgasm difficulties are affecting you, they’re also affecting your partner.

Talking about sex and intimacy will only bring you closer together, and help ignite the fireworks you’re looking for, in the bedroom.

Your orgasm health meter is right in your hands. Know it and work on it!

Have a fulfilling sex life!

The post Not Reaching Orgasms? Well, Orgasms Have A Health Meter Too! Find Out Yours! appeared first on Youngisthan.in.