- Give Them Good Incentives On Small Achievements
If the person on the weight loss journey is really a dear one, you must make a point to applaud them on reaching the small milestones. Take them out for shopping, gift them their favourite books, or plan movie evenings with them, when they shed a certain amount of weight in a stipulated time. This will help them to feel motivated and accelerate on their path with invigorated spirit. You will find all the gifting worthwhile yourself, after seeing the results.
