Virat Kohli diet - Whoever kept saying that Virat Kohli is the next Sachin Tendulkar was absolutely wrong. Both of them…
Exercises that our celebrities do - The thumb rule to exist in the glamour world is to look your best…
Secrets behind Deepika padukone figure - Deepika Padukone’s svelte silhouette has become the fodder for social media for long. Her…
Ways to boost up metabolism - Metabolism is just not complex; in fact a very simple and sturdy way to…
Smoking not only affects your health but also the health of people around you. According to the survey carried by…
Exercises that pump biceps - The fitness enthusiasts enjoy bicep curl sessions the most in the Gym. It the legend…
A person, who wants to build a sturdy and appealing chest, will focus on Dumbbell flyes because they are the…
There is a pretty famous saying in the gym bro level that education is important but the growing biceps are…
The weight lifters are privy of the term called 3D shoulders which means well rounded and fuller appearing shoulders. Building…
No, we are not talking about OCD, there are people who like to maintain hygiene in their daily lives and…
Two characteristic features in you that help you achieve a better version of yourself are consistency and determination, of course…
Slower metabolism rates - Struggling to shed down those extra ounces?! But is it that you are unable to do…
Health benefits of running - Running is a step towards healthy lifestyle it’s just not a necessity. Running has unlimited…
The Tiger Zinda Hai actress leaves us enamoured with her flawless skin and more often than once, she made us…
Back Pain During Periods - Lower back pain during periods is a common thing to experience. But oh God, the…
It’s every man’s dream to achieve the broad chest, well-built biceps, chiselled waist line and a sexy back. A good…
There are telltale signs that rise into prominence when we suffer from vitamin deficiency. We tend to have excessive hair…
Oats are highly regarded as the one-stop body building food. It is considered helpful to all ranging from the ones…