Health

What Is Physical Fitness? Washboard Abs? A Beach Body? Or Something Else?

What is your fitness goal? You seek a fit body, right? But what is that you want in your body?…

8 years ago

Double Chin Can Bring Severe Health Issues! Get Rid Of It!

Are you sporting a Double Chin? Do you like it? No? Well, then keep reading this. Double chin refers to the…

8 years ago

There Is A Best Day To Start A Diet! Want To Know Which One?

If you are one of those who keep fluctuating between on diet and off diet, then the following article is…

8 years ago

Get Fit While Getting Romantic! Here’s How You Do It!

Want to get active and healthy while also improving your romantic life? You need to go for romantic exercises for…

8 years ago

I Am Fat! Don’t Hate Me! Encourage Me!

Health and fitness tips to obese youth - the solution to the increasing rate of obesity in the country does…

8 years ago

Here’s A Little Different Kind Of Gym! For Your Mental Fitness!

The gym for mental fitness - Physical health is well taken care of, for appearances matter a lot! What about…

8 years ago

Are You JUST WATCHING TV! I am Doing This While Watching TV!

Exercising while watching tv - Many of us either do not know or believe in to use the TV time…

8 years ago

Be A Sexier You To Welcome 2015!

How to be healthy - Stop cribbing about bad health and a dull face, follow these and get set to…

9 years ago

4 Minute Tabata Workout! No Gym, No Equipment! It’s Not Exercise, It’s Pure Magic!

4 minute Tabata workout routine - We all wish to be fit, but the lack of time and inclination towards…

9 years ago

Warning! Do Not Ignore These 5 Signs Of Heart Attack

Warning signs of heart attack - A heart attack may come at any occasion without a given time or place.…

9 years ago

5 Dabangg Foods That Will Give You Muscles Like Salman Khan!

Food for muscle growth - In the world of Bollywood, by now, every fanatic of the industry wants his body…

9 years ago

These Zero Calorie Foods Might Just Fill Up Your Tummy Meter!

Zero Calorie Foods - Prior hitting the gym, the trainer or the nutritionist either complains about your oversized weight or…

9 years ago

5 Foods That Set You Up For A Destructive Appetite

Foods that make you hungry - If they can fill up the tummy, there are some foods that can get…

9 years ago

Balance Thy Hormones

How to balance hormones - walking out of the house with confidence, elated and knowing the feeling of taking on…

9 years ago

7 Healthy Foods That Will Nourish Your EYES!

Foods for eyes - Eyes are one of the most important organs of our body and to keep them healthy,…

9 years ago

Decoding Depression Through These 5 Foods

Foods that fight depression - Depression is one of the most common health condition affecting every individual, be it office-goer,…

9 years ago

5 Unappetizing Reasons To Avoid Eating Lunch At Your Desk

Eating lunch at the desk - The canteen's full or you are just lazy to leave the chair at the…

9 years ago

Get The Hourglass Figure With These 6 Bikini Body Workouts

Bikini body workouts - Watching the likes of Angelina Jolie's and Selena Gomez achieve a great physique even in their…

9 years ago