{"id":41290,"date":"2017-02-06T11:00:24","date_gmt":"2017-02-06T05:30:24","guid":{"rendered":"http:\/\/www.youngisthan.in\/hindi\/?p=41290"},"modified":"2017-02-05T17:12:47","modified_gmt":"2017-02-05T11:42:47","slug":"how-painful-is-cesarean-delivery","status":"publish","type":"post","link":"https:\/\/www.youngisthan.in\/hindi\/how-painful-is-cesarean-delivery-41290\/","title":{"rendered":"\u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 &#8211; \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947\u0924\u0947 \u0939\u0941\u090f \u090f\u0915 \u092e\u093e\u0901 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u0906\u092a \u0907\u0928 \u0924\u0938\u094d\u0935\u0940\u0930\u094b\u0902 \u092e\u0947\u0902 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902"},"content":{"rendered":"<p>\u092e\u093e\u0901 \u0915\u093e \u0926\u0930\u094d\u0926 \u0905\u0938\u0932 \u092e\u0947\u0902 \u0939\u092e \u0924\u092d\u0940 \u0938\u092e\u091d \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c \u0915\u092d\u0940 \u0939\u092e \u0916\u0941\u0926 \u092e\u093e\u0901 \u092c\u0928\u0947\u0902.<\/p>\n<p>\u0935\u0948\u0938\u0947 \u092e\u093e\u0901 \u092c\u0928\u0928\u093e \u0915\u094b\u0908 \u0906\u0938\u093e\u0928 \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0939\u0948. \u092a\u0939\u0932\u0947 9 \u092e\u0939\u0940\u0928\u0947 \u0924\u0915 \u092a\u0947\u091f \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u091c\u093f\u0917\u0930 \u0915\u0947 \u091f\u0941\u0915\u095c\u0947 \u0915\u094b \u092a\u093e\u0932\u0928\u093e \u092a\u095c\u0924\u093e \u0939\u0948 \u0914\u0930 \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u0909\u0938\u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947\u0924\u0947 \u0939\u0941\u090f \u092e\u0941\u0936\u094d\u0915\u093f\u0932\u094b\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u095c\u0924\u093e \u0939\u0948.<\/p>\n<p>\u0915\u0908 \u092c\u093e\u0930 \u092e\u093e\u0901 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0938\u092e\u092f \u0924\u092c \u0906\u0924\u093e \u0939\u0948 \u091c\u092c \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u091c\u0928\u094d\u092e \u0911\u092a\u0930\u0947\u0936\u0928 \u0938\u0947 \u0915\u0930\u0928\u093e \u092a\u095c \u091c\u093e\u0924\u093e \u0939\u0948.<\/p>\n<p>\u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092f\u0926\u093f \u090f\u0915 \u092c\u093e\u0930 \u0911\u092a\u0930\u0947\u0936\u0928 \u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u091c\u0928\u094d\u092e \u0939\u094b \u091c\u093e\u090f \u0924\u094b \u092e\u093e\u0901 \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u0902\u0926\u0917\u0940 \u092d\u0930 \u0916\u0941\u0926 \u0915\u093e \u0936\u0930\u0940\u0930 \u0939\u0940 \u0926\u0941\u0936\u094d\u092e\u0928 \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948. \u0906\u092a\u0915\u094b \u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0936\u092c\u094d\u0926 \u0938\u0941\u0928\u0928\u093e \u091c\u093f\u0924\u0928\u093e \u0906\u0938\u093e\u0928 \u0932\u0917\u0924\u093e \u0939\u0948 \u0905\u0938\u0932 \u092e\u0947\u0902 \u0907\u0938 \u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u094b \u090f\u0915 \u092e\u093e\u0901 \u0939\u0940 \u0938\u092e\u091d \u092a\u093e\u0924\u0940 \u0939\u0948.<\/p>\n<p>\u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0940 \u0915\u0941\u091b \u0910\u0938\u0940 \u0924\u0938\u094d\u0935\u0940\u0930\u0947\u0902 \u0926\u093f\u0916\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u094b \u0926\u0947\u0916 \u0906\u092a \u0938\u092e\u091d \u091c\u093e\u092f\u0947\u0902\u0917\u0947 \u0915\u093f \u091c\u092c \u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u094b \u090f\u0915 \u092e\u093e\u0901 \u092a\u0930 \u0915\u094d\u092f\u093e \u0917\u0941\u091c\u0930\u0924\u0940 \u0939\u0948-<\/p>\n<p><strong>1. \u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u092e\u0947\u0902 \u0914\u0930\u0924 \u0915\u0947 \u092a\u0947\u091f \u0915\u0947 \u0926\u094b \u091f\u0941\u0915\u095c\u0947 \u0915\u0941\u091b \u0907\u0938 \u0924\u0930\u0939 \u0938\u0947 \u0915\u0930 \u0926\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902. \u0906\u092a\u0915\u094b \u092e\u093e\u0932\u0942\u092e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0915\u093f \u092f\u0926\u093f \u0915\u094b\u0908 \u0906\u092a\u0915\u094b \u092a\u0947\u091f \u0915\u094b \u091b\u094b\u091f\u0947 \u0938\u0947 \u0939\u093f\u0938\u094d\u0938\u094b\u0902 \u092e\u0947\u0902 \u0939\u0940 \u092c\u093e\u0901\u091f \u0926\u0947 \u0924\u094b \u0906\u092a\u0915\u093e \u092a\u0947\u091f \u0938\u0926\u093e \u0926\u0930\u094d\u0926 \u0926\u0947\u0924\u093e \u0930\u0939\u0947\u0917\u093e. \u0932\u0947\u0915\u093f\u0928 \u092f\u0939\u093e\u0901 \u0924\u094b \u092a\u0947\u091f \u0915\u0947 \u0915\u0941\u091b \u0907\u0924\u0928\u0947 \u092c\u095c\u0947 \u0926\u094b \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u0930 \u0926\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902.<\/strong><\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-1.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-41509\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-1.jpg\" alt=\"\u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940\" width=\"700\" height=\"358\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-1.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-1-300x153.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><strong>2. \u0915\u093f\u0938\u0940 \u0914\u0930\u0924 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938 \u0924\u0930\u0939 \u0915\u093e \u0911\u092a\u0930\u0947\u0936\u0928 \u0938\u092c\u0938\u0947 \u092c\u0941\u0930\u093e \u0939\u094b\u0924\u093e \u0939\u0948. \u0915\u094b\u0908 \u092d\u0940 \u092e\u093e\u0901 \u0928\u0939\u0940\u0902 \u091a\u093e\u0939\u0924\u0940 \u0939\u0948 \u0915\u093f \u0909\u0938\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u091c\u0928\u094d\u092e \u0907\u0938 \u0924\u0930\u0939 \u0938\u0947 \u0939\u094b.<\/strong><\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-2.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-41510\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-2.jpg\" alt=\"\u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940-\" width=\"700\" height=\"420\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-2.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-2-300x180.jpg 300w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-2-400x240.jpg 400w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><strong>3. \u092a\u0947\u091f \u0915\u094b \u0926\u094b \u091f\u0941\u0915\u095c\u094b\u0902 \u092e\u0947\u0902 \u092c\u093e\u0902\u091f\u0915\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0925\u0948\u0932\u0940 \u092e\u0947\u0902 \u0938\u0947 \u092c\u095c\u0940 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0938\u0947 \u0928\u093f\u0915\u093e\u0932\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0915\u0908 \u092c\u093e\u0930 \u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u092e\u0947\u0902 \u0914\u0930\u0924 \u0915\u0947 \u0938\u093e\u0925 \u0907\u0924\u0928\u093e \u0917\u0932\u0924 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0935\u0939 \u091c\u093f\u0928\u094d\u0926\u093e \u0928\u0939\u0940\u0902 \u092c\u091a\u0924\u0940 \u0939\u0948.<\/strong><\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-3.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-41511\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-3.jpg\" alt=\"\u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940\" width=\"700\" height=\"443\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-3.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-3-300x190.jpg 300w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-3-95x60.jpg 95w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><strong>4. \u0932\u0947\u0915\u093f\u0928 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0939\u093e\u0932\u0924 \u092e\u0947\u0902 \u090f\u0915 \u092e\u093e\u0901 \u092c\u0938 \u092f\u0939\u0940 \u0938\u094b\u091a\u0924\u0940 \u0939\u0948 \u0915\u093f \u0909\u0938\u0915\u094b \u0915\u0941\u091b \u092d\u0940 \u0939\u094b \u091c\u093e\u092f\u0947 \u092c\u0938 \u0909\u0938\u0915\u093e \u092c\u091a\u094d\u091a\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0939\u0947 \u0914\u0930 \u0906\u0930\u093e\u092e \u0938\u0947 \u0907\u0938 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0906\u092f\u0947. \u0907\u0938\u0932\u093f\u090f \u092d\u0940 \u092e\u093e\u0901 \u0915\u094b \u0936\u093e\u092f\u0926 \u092d\u0917\u0935\u093e\u0928 \u092c\u094b\u0932\u093e \u091c\u093e\u0924\u093e \u0939\u0948.<\/strong><\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-4.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-41512\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-4.jpg\" alt=\"\u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940\" width=\"700\" height=\"420\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-4.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-4-300x180.jpg 300w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-4-400x240.jpg 400w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><strong>5. \u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u092e\u0947\u0902 \u0915\u0908 \u092c\u093e\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0925\u0948\u0932\u0940 \u0938\u092e\u0947\u0924 \u0939\u0940 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932 \u0932\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u093e\u0926 \u092e\u0947\u0902 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0925\u0948\u0932\u0940 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932 \u0932\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948.<\/strong><\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-5.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-41513\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-5.jpg\" alt=\"\u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940\" width=\"700\" height=\"398\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-5.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-5-300x171.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><strong>6. \u090f\u0915 \u092e\u093e\u0901 \u0915\u0947 \u0932\u093f\u090f \u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0930\u093e\u0928\u093e \u0935\u0948\u0938\u0947 \u092e\u0930\u0928\u0947 \u0938\u0947 \u0915\u092e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948. \u090f\u0915 \u092c\u093e\u0930 \u0905\u0917\u0930 \u092f\u0939 \u0911\u092a\u0930\u0947\u0936\u0928 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0924\u094b \u0907\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u091c\u093f\u0902\u0926\u0917\u0940 \u092d\u0930 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b\u0924\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948.<\/strong><\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-6.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-41514\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-6.jpg\" alt=\"\u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940\" width=\"700\" height=\"525\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-6.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-6-300x225.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><strong>7. \u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u093f\u0924\u0928\u0940 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948 \u090f\u0915 \u0914\u0930\u0924 \u0915\u0947 \u0932\u093f\u090f, \u092f\u0939 \u092c\u093e\u0924 \u0907\u0938 \u092b\u094b\u091f\u094b \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0938\u093f\u0926\u094d\u0927 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948.<\/strong><\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-7.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-41515\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-7.jpg\" alt=\"\u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940\" width=\"700\" height=\"466\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-7.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-7-300x200.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><strong>8. \u0936\u093e\u092f\u0926 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u090f\u0915 \u092e\u093e\u0901 \u0915\u094b \u092d\u0917\u0935\u093e\u0928 \u0938\u0947 \u092d\u0940 \u090a\u092a\u0930 \u0926\u0930\u094d\u091c\u093e \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0939\u0930 \u0939\u093e\u0932\u0924 \u092e\u0947\u0902 \u092e\u093e\u0901 \u0938\u093f\u0930\u094d\u092b \u0914\u0930 \u0938\u093f\u0930\u094d\u092b \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u0939\u0940 \u0905\u091a\u094d\u091b\u093e \u0938\u094b\u091a\u0924\u0940 \u0939\u0948.<\/strong><\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-8.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-41516\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-8.jpg\" alt=\"\u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940\" width=\"700\" height=\"394\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-8.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2017\/02\/women-8-300x169.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>\u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u093e \u0926\u0930\u094d\u0926 \u092e\u093e\u0901 \u0915\u0947 \u0938\u093e\u0925 \u091c\u093f\u0902\u0926\u0917\u0940\u092d\u0930 \u0938\u093e\u0925 \u0930\u0939\u0924\u093e \u0939\u0948. \u0906\u092a \u092e\u093e\u0901 \u0938\u0947 \u0905\u0917\u0930 \u092a\u094d\u092f\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0907\u0938 \u092e\u093e\u0901 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0936\u0947\u092f\u0930 \u0915\u0930\u0947\u0902 \u0924\u093e\u0915\u093f \u0939\u0930 \u0915\u094b\u0908 \u092e\u093e\u0901 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u0938\u092e\u091d \u0938\u0915\u0947.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092e\u093e\u0901 \u0915\u093e \u0926\u0930\u094d\u0926 \u0905\u0938\u0932 \u092e\u0947\u0902 \u0939\u092e \u0924\u092d\u0940 \u0938\u092e\u091d \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c \u0915\u092d\u0940 \u0939\u092e \u0916\u0941\u0926 \u092e\u093e\u0901 \u092c\u0928\u0947\u0902. \u0935\u0948\u0938\u0947 \u092e\u093e\u0901 \u092c\u0928\u0928\u093e \u0915\u094b\u0908 \u0906\u0938\u093e\u0928 \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0939\u0948. \u092a\u0939\u0932\u0947 9 \u092e\u0939\u0940\u0928\u0947 \u0924\u0915 \u092a\u0947\u091f \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u091c\u093f\u0917\u0930 \u0915\u0947 \u091f\u0941\u0915\u095c\u0947 \u0915\u094b \u092a\u093e\u0932\u0928\u093e \u092a\u095c\u0924\u093e \u0939\u0948 \u0914\u0930 \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u0909\u0938\u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947\u0924\u0947 \u0939\u0941\u090f \u092e\u0941\u0936\u094d\u0915\u093f\u0932\u094b\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u095c\u0924\u093e \u0939\u0948. \u0915\u0908 \u092c\u093e\u0930 \u092e\u093e\u0901 \u0915\u0947 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":41517,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[60,13356],"class_list":["post-41290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-featured","tag-13356"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 - \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947\u0924\u0947 \u0939\u0941\u090f \u090f\u0915 \u092e\u093e\u0901 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u0906\u092a \u0907\u0928 \u0924\u0938\u094d\u0935\u0940\u0930\u094b\u0902 \u092e\u0947\u0902 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/title>\n<meta name=\"description\" content=\"\u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0940 \u0915\u0941\u091b \u0910\u0938\u0940 \u0924\u0938\u094d\u0935\u0940\u0930\u0947\u0902 \u0926\u093f\u0916\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u094b \u0926\u0947\u0916 \u0906\u092a \u0938\u092e\u091d \u091c\u093e\u092f\u0947\u0902\u0917\u0947 \u0915\u093f \u091c\u092c \u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u094b \u090f\u0915 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