{"id":37250,"date":"2016-12-06T11:00:18","date_gmt":"2016-12-06T05:30:18","guid":{"rendered":"http:\/\/www.youngisthan.in\/hindi\/?p=37250"},"modified":"2016-12-05T22:20:39","modified_gmt":"2016-12-05T16:50:39","slug":"foods-to-eat-before-marriage","status":"publish","type":"post","link":"https:\/\/www.youngisthan.in\/hindi\/foods-to-eat-before-marriage-37250\/","title":{"rendered":"\u0936\u093e\u0926\u0940 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u094b \u092f\u0947 12 \u091a\u0940\u095b\u0947\u0902 \u0916\u093e\u0928\u093e \u0915\u094d\u092f\u094b\u0902 \u0939\u0948 \u091c\u0930\u0941\u0930\u0940 !"},"content":{"rendered":"<p>\u0936\u093e\u0926\u093f\u092f\u094b\u0902 \u0915\u093e \u092e\u094c\u0938\u092e \u0936\u0941\u0930\u0942 \u0939\u094b \u091a\u0942\u0915\u093e \u0939\u0948 \u0914\u0930 \u0936\u093e\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u093f\u0924\u0928\u0940 \u0924\u0948\u092f\u093e\u0930\u093f\u092f\u093e\u0902 \u0915\u0930\u094b, \u0915\u092e \u0939\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u0910\u0938\u0947 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924 \u0939\u092e \u092d\u0942\u0932 \u0939\u0940 \u091c\u093e\u0924\u0947 \u0939\u0948 \u0914\u0930 \u0935\u094b \u0939\u0948 \u0939\u092e\u093e\u0930\u0940 \u0939\u0948\u0932\u094d\u0925\u0964 \u0916\u093e\u0938\u0915\u0930 \u0932\u0921\u093c\u0915\u0947\u0902 \u0936\u093e\u0926\u0940 \u0915\u0940 \u092d\u093e\u0917\u0926\u094c\u0921\u093c \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0938\u0947\u0939\u0924 \u0915\u093e \u0916\u094d\u092f\u093e\u0932 \u0930\u0916\u0928\u093e \u0939\u0940 \u092d\u0942\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948\u0964<\/p>\n<p>\u0907\u0938\u0932\u093f\u090f \u0906\u091c \u0939\u092e \u092c\u0924\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948 \u0936\u093e\u0926\u0940 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f \u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u094b \u091c\u0932\u094d\u0926 \u0939\u0940 \u0936\u093e\u0926\u0940 \u0915\u0930\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0964<\/p>\n<p>\u0924\u094b \u0906\u092a \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u0940-\u0938\u0940 \u090f\u0915\u094d\u0938\u094d\u091f\u094d\u0930\u093e \u091a\u0940\u091c\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0915\u0947 \u0936\u093e\u0926\u0940 \u0915\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0932\u0941\u0915 \u0915\u094b \u0905\u091f\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0935 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u0939\u0930\u094d\u0937\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0939\u0949\u0938\u094d\u092a\u093f\u091f\u0932, \u0928\u0908 \u0926\u093f\u0932\u094d\u0932\u0940 \u0915\u0940 \u0921\u0949.\u092d\u093e\u0928\u0941 \u0936\u0930\u094d\u092e\u093e \u092c\u0924\u093e \u0930\u0939\u0940 \u0939\u0948\u0902 \u0910\u0938\u0947 \u0939\u0940 12 \u092b\u0942\u0921 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u094b \u0936\u093e\u0926\u0940 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u094b \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f-<\/p>\n<p><strong>\u0936\u093e\u0926\u0940 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f &#8211;<\/strong><\/p>\n<p><strong>1 &#8211; \u0928\u091f\u094d\u0938<\/strong><\/p>\n<p>\u0907\u0938\u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0928\u094d\u091f\u094d\u0938 \u0939\u094b\u0924 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092e\u093e\u0902\u0907\u0921 \u0930\u093f\u0932\u0948\u0915\u094d\u0938 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0932\u0941\u0915 \u0915\u094b \u090f\u091f\u094d\u0930\u0947\u0915\u094d\u091f\u0940\u0935 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0928\u093e\u0936\u094d\u0924\u0947\u0902 \u092e\u0947\u0902 \u092e\u0941\u091f\u094d\u0920\u0940\u092d\u0930 \u0928\u091f\u094d\u0938 \u091c\u0930\u0941\u0930 \u0916\u093e\u090f\u0902\u0964<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/nuts1.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37351\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/nuts1.jpg\" alt=\"foods to eat before marriage\" width=\"700\" height=\"389\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/nuts1.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/nuts1-300x167.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><!--nextpage--><\/p>\n<p><strong>2 &#8211; \u0915\u0947\u0938\u0930 \u0935\u093e\u0932\u093e \u0926\u0942\u0927<\/strong><\/p>\n<p>\u0907\u0938\u092e\u0947\u0902 \u0938\u0947\u092b\u094d\u0930\u0947\u0928\u0932 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0930\u0902\u0917\u0924 \u0928\u093f\u0916\u093e\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u0907\u0938\u0947 \u092a\u0940\u0928\u0947 \u0938\u0947 \u090f\u0928\u0930\u094d\u091c\u0940 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0915\u092e\u091c\u094b\u0930\u0940 \u0926\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u0947 \u0938\u093e\u0925 \u091c\u0930\u0941\u0930 \u0915\u0947\u0938\u0930 \u0935\u093e\u0932\u093e \u0926\u0942\u0927 \u092a\u093f\u090f\u0964<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/kesar-doodh.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37349\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/kesar-doodh.jpg\" alt=\"\u0936\u093e\u0926\u0940 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f\" width=\"700\" height=\"465\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/kesar-doodh.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/kesar-doodh-300x199.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><!--nextpage--><\/p>\n<p><strong>3 &#8211; \u092a\u092a\u0940\u0924\u093e<\/strong><\/p>\n<p>\u0907\u0938\u092e\u0947\u0902 \u092a\u0947\u092e\u094d\u092a\u0948\u0928 \u0939\u094b\u0924\u093e \u091c\u094b \u092b\u0947\u092f\u0930\u0928\u0947\u0938 \u092c\u0921\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u0907\u0938\u0947 \u092b\u094d\u0930\u0942\u091f \u091a\u093e\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947 \u092f\u093e \u0936\u0947\u0915 \u092c\u0928\u093e\u0915\u0930 \u092a\u093f\u090f\u0964<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/papaya-seeds.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37353\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/papaya-seeds.jpg\" alt=\"\u0936\u093e\u0926\u0940 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f\" width=\"700\" height=\"404\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/papaya-seeds.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/papaya-seeds-300x173.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><!--nextpage--><\/p>\n<p><strong>4 &#8211; \u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940<\/strong><\/p>\n<p>\u0907\u0938\u092e\u0947\u0902 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f\u094d\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948 \u091c\u094b \u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0930\u0902\u0917\u0924 \u0928\u093f\u0916\u093e\u0930\u0924\u0947 \u0939\u0948\u0964 \u0926\u093f\u0928 \u092e\u0947\u0902 \u090f\u0915 \u092c\u093e\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940 \u091c\u0930\u0942\u0930 \u092a\u093f\u090f\u0964<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/Coconut-Milk.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37345\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/Coconut-Milk.jpg\" alt=\"\u0936\u093e\u0926\u0940 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f\" width=\"700\" height=\"609\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/Coconut-Milk.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/Coconut-Milk-300x261.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><!--nextpage--><\/p>\n<p><strong>5\u00a0&#8211; \u092c\u094d\u0932\u0947\u0915 \u091f\u0940<\/strong><\/p>\n<p>\u0907\u0938\u092e\u0947\u0902 \u092a\u0949\u0932\u0940\u092b\u0947\u0928\u093e\u0932\u094d\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u091a\u092e\u0915 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u092c\u0949\u0921\u0940 \u0915\u0940 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u092c\u094d\u0932\u0947\u0915 \u091f\u0940 \u092a\u093f\u090f\u0964<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/black-tea.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37344\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/black-tea.jpg\" alt=\"\u0936\u093e\u0926\u0940 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f\" width=\"700\" height=\"637\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/black-tea.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/black-tea-300x273.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><!--nextpage--><\/p>\n<p><strong>6 &#8211; \u0938\u0947\u092c<\/strong><\/p>\n<p>\u0907\u0938\u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0926\u0947\u0930 \u0924\u0915 \u092d\u0942\u0916 \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u0940\u0964 \u092f\u0939 \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u0930\u094b\u091c \u0928\u093e\u0936\u094d\u0924\u0947 \u092e\u0947\u0902 \u090f\u0915 \u0938\u0947\u092c \u0916\u093e\u090f\u0964<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/Apple.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37343\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/Apple.jpg\" alt=\"\u0936\u093e\u0926\u0940 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f\" width=\"700\" height=\"467\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/Apple.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/Apple-300x200.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><!--nextpage--><\/p>\n<p><strong>7 &#8211; \u0916\u0940\u0930\u093e<\/strong><\/p>\n<p>\u0907\u0938\u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u094d\u0915\u093f\u0928 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0930\u0939\u0924\u0940 \u0939\u0948, \u0914\u0930 \u091a\u0947\u0939\u0930\u0947 \u0915\u093e \u0917\u094d\u0932\u094b \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0902\u0964 \u0930\u094b\u091c \u0916\u0940\u0930\u093e \u0916\u093e\u090f\u0902 \u092f\u093e \u0907\u0938\u0915\u093e \u091c\u0942\u0938 \u092a\u093f\u090f\u0964<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/khira.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37350\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/khira.jpg\" alt=\"\u0936\u093e\u0926\u0940 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f\" width=\"700\" height=\"467\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/khira.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/khira-300x200.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><!--nextpage--><\/p>\n<p><strong>8 &#8211; \u0913\u091f\u094d\u0938<\/strong><\/p>\n<p>\u0907\u0938\u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092c\u0949\u0921\u0940 \u0915\u0947 \u091f\u0949\u0915\u094d\u0938\u093f\u0902\u0938 \u0926\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948, \u0914\u0930 \u0938\u094d\u0915\u093f\u0928 \u0938\u0949\u092b\u094d\u091f \u0914\u0930 \u0936\u093e\u0908\u0928\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0930\u094b\u091c \u0928\u093e\u0936\u094d\u0924\u0947 \u092e\u0947\u0902 \u090f\u0915 \u0915\u091f\u094b\u0930\u0940 \u0913\u091f\u094d\u0938 \u0916\u093e\u090f\u0964<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/oats-in-wooden-spoon.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37352\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/oats-in-wooden-spoon.jpg\" alt=\"\u0936\u093e\u0926\u0940 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f\" width=\"700\" height=\"431\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/oats-in-wooden-spoon.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/oats-in-wooden-spoon-300x185.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><!--nextpage--><\/p>\n<p><strong>9 &#8211; \u0938\u094b\u092f\u093e\u092c\u0940\u0928<\/strong><\/p>\n<p>\u0907\u0938\u092e\u0947\u0902 \u0906\u0907\u0938\u094b\u092b\u094d\u0932\u0947\u0935\u094b\u0902\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0938\u094d\u0915\u093f\u0928 \u092e\u0947\u0902 \u0928\u093f\u0916\u093e\u0930 \u0906\u0924\u093e \u0939\u0948, \u0914\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0917\u094d\u0930\u094c\u0925 \u092c\u0921\u093c\u0924\u0940 \u0939\u0948\u0964 \u0938\u094b\u092f\u093e \u092e\u093f\u0932\u094d\u0915 \u092a\u093f\u090f \u092f\u093e \u091f\u094b\u092b\u0942 \u0915\u094b \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0964<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/soyabean.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37354\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/soyabean.jpg\" alt=\"\u0936\u093e\u0926\u0940 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f\" width=\"700\" height=\"467\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/soyabean.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/soyabean-300x200.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><!--nextpage--><\/p>\n<p><strong>10 &#8211; \u0926\u093e\u0932\u0947\u0902<\/strong><\/p>\n<p>\u0907\u0938\u092e\u0947\u0902 \u0906\u092f\u0930\u0928, \u091c\u093f\u0902\u0915 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092c\u093e\u0932 \u0915\u093e\u0932\u0947 \u0914\u0930 \u0918\u0928\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0964 \u0930\u094b\u091c \u0926\u093f\u0928 \u092e\u0947\u0902 \u090f\u0915 \u0915\u091f\u094b\u0930\u0940 \u0926\u093e\u0932 \u0916\u093e\u090f\u0964 \u0907\u0938\u0947 \u0905\u0902\u0915\u0941\u0930\u093f\u0924 \u0915\u0930\u0915\u0947 \u092d\u0940 \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0964<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/daal.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37346\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/daal.jpg\" alt=\"\u0936\u093e\u0926\u0940 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f\" width=\"700\" height=\"467\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/daal.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/daal-300x200.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><!--nextpage--><\/p>\n<p><strong>11 &#8211; \u0905\u0902\u0921\u093e<\/strong><\/p>\n<p>\u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0932\u094d\u092f\u0942\u091f\u093f\u0928 \u0938\u094d\u0915\u093f\u0928 \u0915\u0940 \u0928\u092e\u0940 \u0915\u094b \u092c\u0928\u093e\u092f\u0947\u0902 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0930\u094b\u091c \u0928\u093e\u0936\u094d\u0924\u0947 \u092e\u0947\u0902 \u0926\u094b \u0905\u0902\u0921\u0947 \u0909\u092c\u093e\u0932\u0915\u0930 \u0916\u093e\u0902\u090f\u0964<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/eggs.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37347\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/eggs.jpg\" alt=\"\u0936\u093e\u0926\u0940 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f\" width=\"700\" height=\"420\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/eggs.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/eggs-300x180.jpg 300w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/eggs-400x240.jpg 400w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><!--nextpage--><\/p>\n<p><strong>12 &#8211; \u092b\u093f\u0936<\/strong><\/p>\n<p>\u0907\u0938\u092e\u0947\u0902 \u0913\u092e\u0947\u0917\u093e-3 \u092b\u0947\u091f\u094d\u091f\u0940 \u090f\u0938\u093f\u0921 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u0938\u0947 \u092c\u093e\u0932 \u0915\u093e\u0932\u0947 \u0914\u0930 \u0918\u0928\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0964 \u0930\u094b\u0938\u094d\u091f\u0947\u0921 \u092f\u093e \u0917\u094d\u0930\u093f\u0932\u094d\u0921 \u092b\u093f\u0936 \u0916\u093e\u0902\u090f\u0964<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/fish.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37348\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/fish.jpg\" alt=\"\u0936\u093e\u0926\u0940 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f\" width=\"700\" height=\"399\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/fish.jpg 700w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/12\/fish-300x171.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>\u092f\u0947 \u0939\u0948 \u0936\u093e\u0926\u0940 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f &#8211; \u0905\u0917\u0930 \u0906\u092a \u092d\u0940 \u0936\u093e\u0926\u0940 \u0915\u0930\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948 \u0924\u094b \u0907\u0938 \u0921\u093e\u0907\u091f \u0915\u094b \u092b\u094b\u0932\u094b \u0915\u0930\u0915\u0947 \u0905\u092a\u0928\u0947 \u0932\u0941\u0915 \u0915\u094b \u0914\u0930 \u092d\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u090f\u091f\u094d\u0930\u0947\u0915\u094d\u091f\u0940\u0935 \u0914\u0930 \u0939\u0947\u0902\u0921\u0938\u092e \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0936\u093e\u0926\u093f\u092f\u094b\u0902 \u0915\u093e \u092e\u094c\u0938\u092e \u0936\u0941\u0930\u0942 \u0939\u094b \u091a\u0942\u0915\u093e \u0939\u0948 \u0914\u0930 \u0936\u093e\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u093f\u0924\u0928\u0940 \u0924\u0948\u092f\u093e\u0930\u093f\u092f\u093e\u0902 \u0915\u0930\u094b, \u0915\u092e \u0939\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924 \u0939\u092e \u092d\u0942\u0932 \u0939\u0940 \u091c\u093e\u0924\u0947 \u0939\u0948 \u0914\u0930 \u0935\u094b \u0939\u0948 \u0939\u092e\u093e\u0930\u0940 \u0939\u0948\u0932\u094d\u0925\u0964 \u0916\u093e\u0938\u0915\u0930 \u0932\u0921\u093c\u0915\u0947\u0902 \u0936\u093e\u0926\u0940 \u0915\u0940 \u092d\u093e\u0917\u0926\u094c\u0921\u093c \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0938\u0947\u0939\u0924 \u0915\u093e \u0916\u094d\u092f\u093e\u0932 \u0930\u0916\u0928\u093e \u0939\u0940 \u092d\u0942\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0906\u091c \u0939\u092e \u092c\u0924\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948 \u0936\u093e\u0926\u0940 [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":37356,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[60,12323,12322],"class_list":["post-37250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel-and-food","tag-featured","tag-foods-to-eat-before-marriage","tag-12322"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0936\u093e\u0926\u0940 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f - \u0936\u093e\u0926\u0940 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u094b \u092f\u0947 12 \u095e\u0942\u0921 \u0916\u093e\u0928\u093e \u0915\u094d\u092f\u094b\u0902 \u0939\u0948 \u091c\u0930\u0941\u0930\u0940!<\/title>\n<meta name=\"description\" content=\"\u092f\u0947 \u0939\u0948 \u0936\u093e\u0926\u0940 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0921\u093e\u0907\u091f - \u0905\u0917\u0930 \u0906\u092a \u092d\u0940 \u0936\u093e\u0926\u0940 \u0915\u0930\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948 \u0924\u094b \u0907\u0938 \u0921\u093e\u0907\u091f \u0915\u094b \u092b\u094b\u0932\u094b \u0915\u0930\u0915\u0947 \u0905\u092a\u0928\u0947 \u0932\u0941\u0915 \u0915\u094b \u0914\u0930 \u092d\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u090f\u091f\u094d\u0930\u0947\u0915\u094d\u091f\u0940\u0935 \u0914\u0930 \u0939\u0947\u0902\u0921\u0938\u092e \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngisthan.in\/hindi\/foods-to-eat-before-marriage-37250\/\" \/>\n<link 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