{"id":22341,"date":"2016-05-03T16:01:46","date_gmt":"2016-05-03T10:31:46","guid":{"rendered":"http:\/\/www.youngisthan.in\/hindi\/?p=22341"},"modified":"2016-05-03T16:01:46","modified_gmt":"2016-05-03T10:31:46","slug":"tips-take-care-eyes","status":"publish","type":"post","link":"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/","title":{"rendered":"\u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u0907\u090f \u092f\u0947 \u0938\u093e\u0930\u0947 \u0928\u0941\u0938\u094d\u0916\u0947!"},"content":{"rendered":"<p>\u0906\u0901\u0916 \u0939\u092e\u093e\u0930\u0947 \u0936\u093e\u0930\u0940\u0930 \u0915\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u093e\u0917 \u0939\u0948.<\/p>\n<p>\u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u092c\u093f\u0928\u093e \u0939\u092e \u0915\u093f\u0938\u0940 \u091a\u0940\u091c \u0915\u0947 \u0930\u0902\u0917 \u0930\u0942\u092a \u0915\u094b \u0928\u093e \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0940 \u0939\u0930 \u0916\u0941\u092c\u0938\u0942\u0930\u0924 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0901\u0916 \u0915\u093e \u0939\u094b\u0928\u093e \u091c\u0930\u0941\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948.<\/p>\n<p>\u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0916\u093e\u0928\u092a\u093e\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940, \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0947\u091c \u092a\u094d\u0930\u0915\u093e\u0936 \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0906\u0902\u0924\u0930\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0906\u0901\u0916\u0947\u0902 \u0915\u092e\u095b\u094b\u0930 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948 .<\/p>\n<p>\u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u092c\u095d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u0947 \u0909\u091a\u093f\u0924 \u0926\u0947\u0916\u092c\u093e\u0932 \u0914\u0930 \u0916\u093e\u0928\u093e \u092a\u093e\u0928 \u0915\u0930\u0928\u093e \u091c\u0930\u0941\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948.<\/p>\n<p><strong>\u0924\u094b<\/strong> <strong>\u0906\u0907\u092f\u0947<\/strong> <strong>\u091c\u093e\u0928\u0924\u0947<\/strong> <strong>\u0939\u0948<\/strong> <strong>\u0906\u0901\u0916\u094b\u0902<\/strong> <strong>\u0915\u0940<\/strong> <strong>\u0938\u0947\u0939\u0924 \u0938\u0939\u0940 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f\u00a0<\/strong><strong>\u0939\u092e\u0947<\/strong> <strong>\u0915\u094d\u092f\u093e<\/strong> <strong>\u0915\u0930\u0928\u093e<\/strong> <strong>\u091a\u093e\u0939\u093f\u090f<\/strong><strong> \u00a0<\/strong><\/p>\n<p><strong>\u0906\u0935\u0932\u093e<\/strong> <strong>\u0930\u0938<\/strong><\/p>\n<p>\u0906\u0902\u0935\u0932\u093e \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u0948, \u091c\u094b \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948. \u0906\u0902\u0935\u0932\u0947 \u0915\u0947 \u0930\u0938 \u0915\u093e \u0930\u094b\u091c \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948. \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u0902\u0935\u0932\u093e \u092e\u0941\u0930\u092c\u094d\u092c\u093e, \u0906\u0902\u0935\u0932\u0947 \u0915\u093e \u091a\u0942\u0930\u094d\u0923 \u0914\u0930 \u0906\u0902\u0935\u0932\u0947 \u0915\u093e \u0906\u091a\u093e\u0930 \u0915\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0909\u092a\u092f\u094b\u0917 \u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u092c\u095d\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948.<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/amla-juice-good-good.jpg\" class='wp-img-bg-off' rel='mygallery' rel=\"attachment wp-att-22351\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22351\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/amla-juice-good-good.jpg\" alt=\"amla-juice-good-good\" width=\"600\" height=\"390\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/amla-juice-good-good.jpg 600w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/amla-juice-good-good-300x195.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><strong>\u092a\u093e\u0932\u0915<\/strong> <strong>\u0914\u0930<\/strong> <strong>\u092e\u0947\u0925\u0940<\/strong> <strong>\u0915\u0940<\/strong> <strong>\u092d\u093e\u091c\u0940<\/strong><\/p>\n<p>\u092a\u093e\u0932\u0915 \u0914\u0930 \u092e\u0947\u0925\u0940 \u0915\u0940 \u092d\u093e\u091c\u0940 \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940, \u0914\u0930 \u0906\u092f\u0930\u0928 \u092d\u093e\u0930\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u092c\u095d\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0924\u0947 \u0939\u0948. \u092e\u0947\u0925\u0940 \u00a0\u092e\u0947\u0902 \u092d\u0940 \u00a0\u0932\u0947\u0938\u093f\u0925\u093f\u0928, \u0928\u094d\u092f\u0942\u0915\u094d\u0932\u093f\u0913, \u0905\u0932\u092c\u094d\u092f\u0942\u092e\u093f\u0928 \u0914\u0930 \u092b\u0949\u0938\u094d\u092b\u0947\u091f \u0939\u094b\u0924\u0947 \u0939\u0948, \u091c\u094b \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947 \u092e\u0902\u0926 \u0939\u094b\u0924\u0940 \u0939\u0948.<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/palak-and-methi.jpg\" class='wp-img-bg-off' rel='mygallery' rel=\"attachment wp-att-22352\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22352\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/palak-and-methi.jpg\" alt=\"palak-and-methi\" width=\"600\" height=\"323\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/palak-and-methi.jpg 600w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/palak-and-methi-300x162.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><strong>\u092c\u093e\u0926\u093e\u092e<\/strong> <strong>\u0914\u0930<\/strong> <strong>\u0938\u094c\u092b<\/strong> <strong>\u0915\u093e<\/strong> <strong>\u092e\u093f\u0936\u094d\u0930\u0923<\/strong><\/p>\n<p>\u092c\u093e\u0926\u093e\u092e \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0938\u093e\u0925 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u092c\u0922\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948. \u092c\u093e\u0926\u093e\u092e, \u092c\u095c\u0940 \u0938\u094c\u092b \u0914\u0930 \u092e\u093f\u0936\u094d\u0930\u0940 \u092c\u0930\u093e\u092c\u0930 \u092e\u093e\u0924\u094d\u0930 \u092e\u0947\u0902 \u092a\u0940\u0938 \u0915\u0930 \u092a\u093e\u0935\u0921\u0930 \u092c\u0928\u093e \u0932\u0947 \u0914\u0930 \u0909\u0938\u0915\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u093e \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u0924\u0947\u091c \u0939\u094b\u0924\u0940 \u0939\u0948.<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/almonds1.jpg\" class='wp-img-bg-off' rel='mygallery' rel=\"attachment wp-att-22353\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22353\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/almonds1.jpg\" alt=\"palak-and-methi\" width=\"600\" height=\"358\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/almonds1.jpg 600w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/almonds1-300x179.jpg 300w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/almonds1-400x240.jpg 400w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928<\/strong><\/p>\n<p>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 A \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 C \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948. \u091c\u0948\u0938\u0947 \u0926\u0942\u0927, \u0905\u0902\u0921\u093e, \u0926\u0939\u0940, \u0916\u091f\u094d\u091f\u0947 \u092b\u0932, \u092a\u0924\u094d\u0924\u0947\u0935\u093e\u0932\u0940 \u092d\u093e\u091c\u0940 \u0914\u0930\u00a0 \u0917\u093e\u091c\u0930 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u0924\u0947\u091c \u0939\u094b\u0924\u0940 \u0939\u0948.<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/vitamins.jpg\" class='wp-img-bg-off' rel='mygallery' rel=\"attachment wp-att-22354\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22354\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/vitamins.jpg\" alt=\"vitamins\" width=\"600\" height=\"354\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/vitamins.jpg 600w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/vitamins-300x177.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><strong>\u0924\u093e\u0902\u092c\u0947 \u0915\u0947 \u092c\u0930\u094d\u0924\u0928 \u0915\u093e \u092a\u093e\u0928\u0940<\/strong><\/p>\n<p>\u0924\u093e\u0902\u092c\u0947 \u0915\u0947 \u092c\u0930\u094d\u0924\u0928 \u092e\u0947\u0902 \u0930\u093e\u0924\u092d\u0930 \u0930\u0916\u093e \u0939\u0941\u090f \u092a\u093e\u0928\u0940 \u0915\u094b \u0938\u0941\u092c\u0939 \u0915\u0947 \u0938\u092e\u092f \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u092a\u0940\u0928\u0947 \u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u092c\u0922\u0924\u0940 \u0939\u0948. \u0926\u093f\u0928 \u092d\u0930 \u092e\u0947\u0902 \u091c\u093f\u0924\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u0938\u0915\u0947 \u0906\u0901\u0916\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u093e \u091b\u093f\u0921\u0915\u093e\u0935 \u0915\u0930\u0947\u0902, \u091c\u093f\u0938\u0938\u0947 \u0906\u0901\u0916\u0947 \u0938\u093e\u095e \u0939\u094b\u0924\u0940 \u0914\u0930 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u0924\u0947\u091c \u0939\u094b\u0924\u0940 \u0939\u0948.<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/Copper-Vessel.jpg\" class='wp-img-bg-off' rel='mygallery' rel=\"attachment wp-att-22355\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22355\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/Copper-Vessel.jpg\" alt=\"Copper-Vessel\" width=\"600\" height=\"357\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/Copper-Vessel.jpg 600w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/Copper-Vessel-300x179.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>\u0907\u0928 \u0928\u0941\u0938\u094d\u0916\u094b\u0902 \u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u0947\u0916\u092d\u093e\u0932 \u092d\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u092c\u0922\u0924\u0940 \u0939\u0948.<\/p>\n<p>\u0905\u092a\u0928\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0914\u0930 \u0924\u0947\u091c \u0930\u094c\u0936\u0928\u0940 \u0915\u0947 \u0932\u093f\u090f \u0907\u0928 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0905\u092a\u0928\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u0924\u0947\u091c \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0901\u0916 \u0939\u092e\u093e\u0930\u0947 \u0936\u093e\u0930\u0940\u0930 \u0915\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u093e\u0917 \u0939\u0948. \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u092c\u093f\u0928\u093e \u0939\u092e \u0915\u093f\u0938\u0940 \u091a\u0940\u091c \u0915\u0947 \u0930\u0902\u0917 \u0930\u0942\u092a \u0915\u094b \u0928\u093e \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0940 \u0939\u0930 \u0916\u0941\u092c\u0938\u0942\u0930\u0924 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0901\u0916 \u0915\u093e \u0939\u094b\u0928\u093e \u091c\u0930\u0941\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948. \u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0916\u093e\u0928\u092a\u093e\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940, \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0947\u091c \u092a\u094d\u0930\u0915\u093e\u0936 \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0906\u0902\u0924\u0930\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0906\u0901\u0916\u0947\u0902 [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":22349,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[60,9748,9747,9746],"class_list":["post-22341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-featured","tag-how-to-take-care-of-eyes","tag-ways-to-take-care-of-eyes","tag-9746"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u0907\u090f \u092f\u0947 \u0938\u093e\u0930\u0947 \u0928\u0941\u0938\u094d\u0916\u0947!<\/title>\n<meta name=\"description\" content=\"\u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u092c\u093f\u0928\u093e \u0939\u092e \u0915\u093f\u0938\u0940 \u091a\u0940\u091c \u0915\u0947 \u0930\u0902\u0917 \u0930\u0942\u092a \u0915\u094b \u0928\u093e \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0940 \u0939\u0930 \u0916\u0941\u092c\u0938\u0942\u0930\u0924 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0901\u0916 \u0914\u0930 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u0915\u093e \u0939\u094b\u0928\u093e \u091c\u0930\u0941\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u0907\u090f \u092f\u0947 \u0938\u093e\u0930\u0947 \u0928\u0941\u0938\u094d\u0916\u0947!\" \/>\n<meta property=\"og:description\" content=\"\u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u092c\u093f\u0928\u093e \u0939\u092e \u0915\u093f\u0938\u0940 \u091a\u0940\u091c \u0915\u0947 \u0930\u0902\u0917 \u0930\u0942\u092a \u0915\u094b \u0928\u093e \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0940 \u0939\u0930 \u0916\u0941\u092c\u0938\u0942\u0930\u0924 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0901\u0916 \u0914\u0930 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u0915\u093e \u0939\u094b\u0928\u093e \u091c\u0930\u0941\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/\" \/>\n<meta property=\"og:site_name\" content=\"Youngisthan.in\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-03T10:31:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/Beautiful_Eyes.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Sarita Chandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Sarita Chandra\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/\",\"url\":\"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/\",\"name\":\"\u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u0907\u090f \u092f\u0947 \u0938\u093e\u0930\u0947 \u0928\u0941\u0938\u094d\u0916\u0947!\",\"isPartOf\":{\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/Beautiful_Eyes.jpg\",\"datePublished\":\"2016-05-03T10:31:46+00:00\",\"author\":{\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/#\/schema\/person\/9ad14a1876778294b9cb645369d7783f\"},\"description\":\"\u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u092c\u093f\u0928\u093e \u0939\u092e \u0915\u093f\u0938\u0940 \u091a\u0940\u091c \u0915\u0947 \u0930\u0902\u0917 \u0930\u0942\u092a \u0915\u094b \u0928\u093e \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0940 \u0939\u0930 \u0916\u0941\u092c\u0938\u0942\u0930\u0924 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0901\u0916 \u0914\u0930 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u0915\u093e \u0939\u094b\u0928\u093e \u091c\u0930\u0941\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/#primaryimage\",\"url\":\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/Beautiful_Eyes.jpg\",\"contentUrl\":\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/Beautiful_Eyes.jpg\",\"width\":1000,\"height\":600,\"caption\":\"\u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.youngisthan.in\/hindi\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u0907\u090f \u092f\u0947 \u0938\u093e\u0930\u0947 \u0928\u0941\u0938\u094d\u0916\u0947!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/#website\",\"url\":\"https:\/\/www.youngisthan.in\/hindi\/\",\"name\":\"Youngisthan.in\",\"description\":\"Empowering Youth\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.youngisthan.in\/hindi\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/#\/schema\/person\/9ad14a1876778294b9cb645369d7783f\",\"name\":\"Dr. Sarita Chandra\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5aa9ec66c003d3d0c93d8657583600902bd32bc363fc8c111ead973950e30f8c?s=96&d=https%3A%2F%2Fwww.youngisthan.in%2Fwp-content%2Fuploads%2Favatar%2Favatar.jpg&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5aa9ec66c003d3d0c93d8657583600902bd32bc363fc8c111ead973950e30f8c?s=96&d=https%3A%2F%2Fwww.youngisthan.in%2Fwp-content%2Fuploads%2Favatar%2Favatar.jpg&r=g\",\"caption\":\"Dr. Sarita Chandra\"},\"url\":\"https:\/\/www.youngisthan.in\/hindi\/author\/saritachandradr\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u0907\u090f \u092f\u0947 \u0938\u093e\u0930\u0947 \u0928\u0941\u0938\u094d\u0916\u0947!","description":"\u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u092c\u093f\u0928\u093e \u0939\u092e \u0915\u093f\u0938\u0940 \u091a\u0940\u091c \u0915\u0947 \u0930\u0902\u0917 \u0930\u0942\u092a \u0915\u094b \u0928\u093e \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0940 \u0939\u0930 \u0916\u0941\u092c\u0938\u0942\u0930\u0924 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0901\u0916 \u0914\u0930 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u0915\u093e \u0939\u094b\u0928\u093e \u091c\u0930\u0941\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/","og_locale":"en_US","og_type":"article","og_title":"\u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u0907\u090f \u092f\u0947 \u0938\u093e\u0930\u0947 \u0928\u0941\u0938\u094d\u0916\u0947!","og_description":"\u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u092c\u093f\u0928\u093e \u0939\u092e \u0915\u093f\u0938\u0940 \u091a\u0940\u091c \u0915\u0947 \u0930\u0902\u0917 \u0930\u0942\u092a \u0915\u094b \u0928\u093e \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0940 \u0939\u0930 \u0916\u0941\u092c\u0938\u0942\u0930\u0924 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0901\u0916 \u0914\u0930 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u0915\u093e \u0939\u094b\u0928\u093e \u091c\u0930\u0941\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948.","og_url":"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/","og_site_name":"Youngisthan.in","article_published_time":"2016-05-03T10:31:46+00:00","og_image":[{"width":1000,"height":600,"url":"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/Beautiful_Eyes.jpg","type":"image\/jpeg"}],"author":"Dr. Sarita Chandra","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. Sarita Chandra"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/","url":"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/","name":"\u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u0907\u090f \u092f\u0947 \u0938\u093e\u0930\u0947 \u0928\u0941\u0938\u094d\u0916\u0947!","isPartOf":{"@id":"https:\/\/www.youngisthan.in\/hindi\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/#primaryimage"},"image":{"@id":"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/#primaryimage"},"thumbnailUrl":"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/Beautiful_Eyes.jpg","datePublished":"2016-05-03T10:31:46+00:00","author":{"@id":"https:\/\/www.youngisthan.in\/hindi\/#\/schema\/person\/9ad14a1876778294b9cb645369d7783f"},"description":"\u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u092c\u093f\u0928\u093e \u0939\u092e \u0915\u093f\u0938\u0940 \u091a\u0940\u091c \u0915\u0947 \u0930\u0902\u0917 \u0930\u0942\u092a \u0915\u094b \u0928\u093e \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0940 \u0939\u0930 \u0916\u0941\u092c\u0938\u0942\u0930\u0924 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0901\u0916 \u0914\u0930 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u0915\u093e \u0939\u094b\u0928\u093e \u091c\u0930\u0941\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948.","breadcrumb":{"@id":"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/#primaryimage","url":"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/Beautiful_Eyes.jpg","contentUrl":"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2016\/05\/Beautiful_Eyes.jpg","width":1000,"height":600,"caption":"\u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940"},{"@type":"BreadcrumbList","@id":"https:\/\/www.youngisthan.in\/hindi\/tips-take-care-eyes-22341\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.youngisthan.in\/hindi\/"},{"@type":"ListItem","position":2,"name":"\u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u0907\u090f \u092f\u0947 \u0938\u093e\u0930\u0947 \u0928\u0941\u0938\u094d\u0916\u0947!"}]},{"@type":"WebSite","@id":"https:\/\/www.youngisthan.in\/hindi\/#website","url":"https:\/\/www.youngisthan.in\/hindi\/","name":"Youngisthan.in","description":"Empowering Youth","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.youngisthan.in\/hindi\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.youngisthan.in\/hindi\/#\/schema\/person\/9ad14a1876778294b9cb645369d7783f","name":"Dr. Sarita Chandra","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.youngisthan.in\/hindi\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5aa9ec66c003d3d0c93d8657583600902bd32bc363fc8c111ead973950e30f8c?s=96&d=https%3A%2F%2Fwww.youngisthan.in%2Fwp-content%2Fuploads%2Favatar%2Favatar.jpg&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5aa9ec66c003d3d0c93d8657583600902bd32bc363fc8c111ead973950e30f8c?s=96&d=https%3A%2F%2Fwww.youngisthan.in%2Fwp-content%2Fuploads%2Favatar%2Favatar.jpg&r=g","caption":"Dr. Sarita Chandra"},"url":"https:\/\/www.youngisthan.in\/hindi\/author\/saritachandradr\/"}]}},"_links":{"self":[{"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/posts\/22341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/comments?post=22341"}],"version-history":[{"count":0,"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/posts\/22341\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/media\/22349"}],"wp:attachment":[{"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/media?parent=22341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/categories?post=22341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/tags?post=22341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}