{"id":17699,"date":"2015-12-09T10:36:38","date_gmt":"2015-12-09T05:06:38","guid":{"rendered":"http:\/\/www.youngisthan.in\/hindi\/?p=17699"},"modified":"2015-12-09T10:36:38","modified_gmt":"2015-12-09T05:06:38","slug":"high-cholesterol-foods","status":"publish","type":"post","link":"https:\/\/www.youngisthan.in\/hindi\/high-cholesterol-foods-17699\/","title":{"rendered":"\u0938\u092c\u0938\u0947 \u095b\u094d\u092f\u093e\u0926\u093e \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0907\u0938 \u0924\u0930\u0939 \u0915\u0947 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902! \u091c\u0935\u093e\u0928\u0940 \u092c\u091a\u093e\u0928\u0940 \u0939\u0948 \u0924\u094b \u0926\u0942\u0930 \u0930\u0939\u094b \u0907\u0928\u0938\u0947!"},"content":{"rendered":"

\u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u092c\u0939\u0941\u0924 \u095b\u0930\u0942\u0930\u0940 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u090f\u0915 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902!<\/p>\n

\u0905\u0917\u0930 \u0935\u094b \u095b\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u091c\u093e\u090f \u0924\u094b \u0926\u093f\u0932 \u0915\u0940 \u0915\u0908 \u092c\u093f\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u0940 \u091c\u093e\u0928 \u092d\u0940 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948! \u0907\u0938\u0932\u093f\u090f \u0938\u0947\u0939\u0924 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u0914\u0930 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902 \u0915\u093f \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u0938\u0947\u0935\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e 300 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e \u0938\u0947 \u0915\u092e \u0939\u0940 \u0930\u0939\u0947!<\/p>\n

\u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u0938 \u0924\u0930\u0939 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a \u0915\u0947 \u0930\u0939\u0928\u093e \u0939\u0948, \u0909\u0938\u0915\u0940 \u0938\u0942\u091a\u0940 \u092f\u0939\u093e\u0901 \u0926\u0940 \u0939\u0948:<\/p>\n

1) <\/strong>\u0926\u0942\u0927<\/strong> \u0914\u0930<\/strong> \u0909\u0938<\/strong> \u0938\u0947<\/strong> \u092c\u0928\u0947<\/strong> \u092a\u0926\u093e\u0930\u094d\u0925<\/strong><\/p>\n

\u0926\u0942\u0927 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u095e\u0948\u091f \u0938\u0947 \u092d\u0930\u0947 \u0926\u0942\u0927 \u0938\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u092c\u095d\u0924\u093e \u0939\u0948! \u092c\u0932\u094d\u0915\u093f \u0926\u0942\u0927 \u0938\u0947 \u092c\u0928\u0947 \u0926\u0942\u0938\u0930\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u091c\u0948\u0938\u0947 \u0915\u093f \u091a\u0940\u095b, \u092e\u0915\u094d\u0916\u0928 \u091c\u093f\u0928\u092e\u0947\u0902 \u092e\u093f\u0932\u094d\u0915 \u095e\u0948\u091f 1% \u0938\u0947 \u095b\u094d\u092f\u093e\u0926\u093e \u0939\u094b, \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u0935\u0949\u092f\u0921 \u0939\u0940 \u0915\u0930\u0947\u0902! \u0915\u094b\u0936\u093f\u0936 \u0915\u0940\u091c\u093f\u092f\u0947 \u095e\u0948\u091f-\u095e\u094d\u0930\u0940 \u0926\u0942\u0927, \u091f\u094b\u0902\u0921-\u0926\u0942\u0927 \u0915\u093e \u0939\u0940 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902|<\/p>\n

\"dairy-products\"<\/a><\/p>\n

<\/p>\n

2) <\/strong>\u0905\u0902\u0921\u0947<\/strong> \u0915\u093e<\/strong> \u092a\u0940\u0932\u093e<\/strong> \u0939\u093f\u0938\u094d\u0938\u093e<\/strong><\/p>\n

\u0905\u0923\u094d\u0921\u094b\u0902 \u092e\u0947\u0902 \u092f\u0942\u0901 \u0924\u094b \u092c\u0939\u0941\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0909\u0938\u0915\u0947 \u092a\u0940\u0932\u0947 \u092d\u093e\u0917 \u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u0909\u0938 \u0938\u0947 \u0915\u0943\u092a\u092f\u093e \u0926\u0942\u0930 \u0939\u0940 \u0930\u0939\u0947\u0902!<\/p>\n

\"egg-yellow\"<\/a><\/p>\n

<\/p>\n

3) <\/strong>\u091c\u0902\u0915<\/strong> \u095e\u0942\u0921<\/strong><\/p>\n

\u092c\u0930\u094d\u0917\u0930, \u092a\u093f\u095b\u094d\u095b\u093e, \u092a\u0915\u094c\u095c\u0947, \u091a\u093f\u092a\u094d\u0938, \u0935\u0917\u0948\u0930\u0939 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0906\u092a\u0928\u0947 \u0938\u0941\u0928\u093e \u0939\u0940 \u0939\u094b\u0917\u093e! \u090f\u0915 \u092c\u093e\u0930 \u092b\u093f\u0930 \u092c\u0924\u093e \u0926\u0942\u0901 \u092f\u0947 \u0916\u093e\u0928\u093e \u0906\u092a\u0915\u0940 \u095b\u092c\u093e\u0928 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948, \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u091c\u094b \u0939\u094b\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0959\u0924\u0930\u0928\u093e\u0915 \u0939\u0948!<\/p>\n

\"junk-food\"<\/a><\/p>\n

<\/p>\n

4) <\/strong>\u092e\u093e\u0901\u0938<\/strong>–<\/strong>\u092e\u091a\u094d\u091b\u0940<\/strong><\/p>\n

\u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0907\u0928\u0915\u093e \u0938\u0947\u0935\u0928 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u095e\u093e\u092f\u0926\u093e \u095b\u0930\u0942\u0930 \u092a\u0939\u0941\u0901\u091a\u093e\u092f\u0947\u0917\u093e \u0932\u0947\u0915\u093f\u0928 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u0907\u0938 \u092c\u093e\u0924 \u092a\u0930 \u0915\u093f \u0907\u0928\u094d\u0939\u0947\u0902 \u092a\u0915\u093e\u092f\u093e \u0915\u0948\u0938\u0947 \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u093f\u0924\u0928\u093e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0906\u092a \u0907\u0928\u094d\u0939\u0947\u0902! \u0915\u092e \u0924\u0947\u0932 \u092e\u0947\u0902 \u092c\u0928\u093e \u0939\u094b \u0914\u0930 \u0915\u092d\u0940-\u0915\u092d\u093e\u0930 \u0916\u093e \u0930\u0939\u0947 \u0939\u094b\u0902 \u0924\u094b \u092b\u093f\u0930 \u0920\u0940\u0915 \u0939\u0948 \u0935\u0930\u0928\u093e \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u0938\u0947 \u0932\u095c\u0924\u0947 \u092c\u0948\u0920\u0947\u0902\u0917\u0947 \u0906\u092a!<\/p>\n

\"meat-fish\"<\/a><\/p>\n

<\/p>\n

5) <\/strong>\u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e<\/strong><\/p>\n

\u0906\u092f\u093e \u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940? \u091c\u093e\u092f\u095b \u0939\u0948, \u0906\u0916\u093f\u0930 \u0915\u093f\u0938\u0947 \u0928\u0939\u0940\u0902 \u092a\u0938\u0902\u0926 \u091a\u091f\u0916\u093e\u0930\u0947 \u0926\u093f\u0932\u0935\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0907\u0928 \u092e\u0947\u0902 \u091c\u0902\u0915 \u095e\u0942\u0921 \u0938\u0947 \u092d\u0940 \u095b\u094d\u092f\u093e\u0926\u093e \u095e\u0948\u091f \u0939\u094b\u0924\u093e \u0939\u0948? \u092c\u091a \u0915\u0947 \u0930\u0939\u093f\u092f\u0947 \u095b\u0930\u093e!<\/p>\n

\"Mix-Ice-Cream-Bowl-in-Plate\"<\/a><\/p>\n

<\/p>\n

6) <\/strong>\u0936\u0930\u093e\u092c<\/strong><\/p>\n

\u092b\u093f\u0930 \u0938\u0947 \u092f\u0939\u0940 \u0915\u0939\u0942\u0901\u0917\u093e \u0915\u093f \u0921\u0949\u0915\u091f\u0930\u094b\u0902 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u0915\u093f \u092c\u0947\u0939\u0926 \u0939\u0940 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0936\u0930\u093e\u092c \u0915\u093e \u0915\u092d\u0940-\u0915\u092d\u0940 \u0938\u0947\u0935\u0928 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0939\u0940 \u095e\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u092c\u0947-\u0932\u0917\u093e\u092e \u0939\u094b\u0915\u0930 \u092a\u0940\u0928\u093e \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u0915\u094b \u0916\u0924\u0930\u0947 \u0915\u0947 \u0928\u093f\u0936\u093e\u0928 \u0938\u0947 \u090a\u092a\u0930 \u0932\u0947 \u091c\u093e\u090f\u0917\u093e!<\/p>\n

\"alcohol\"<\/a><\/p>\n

<\/p>\n

7) <\/strong>\u092c\u0947\u0915\u094d\u0921<\/strong> \u095e\u0942\u0921<\/strong><\/p>\n

\u091c\u0940 \u0939\u093e\u0901, \u0935\u094b \u0938\u093e\u0930\u0947 \u0915\u0947\u0915, \u092a\u0947\u0938\u094d\u091f\u094d\u0930\u0940, \u092e\u092b\u093f\u0928 \u0935\u0917\u0947\u0930\u0939 \u091c\u094b \u0926\u0947\u0916\u0928\u0947 \u092e\u0947\u0902 \u0939\u093e\u0928\u093f\u0930\u0939\u093f\u0924 \u0928\u095b\u0930 \u0906\u0924\u0947 \u0939\u0948\u0902 \u0905\u0938\u0932 \u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u0915\u0947 \u092c\u095c\u0947 \u0938\u093e\u0927\u0928 \u0939\u0948\u0902! \u0928\u093e \u0938\u093f\u0930\u094d\u095e \u0906\u092a\u0915\u093e \u092e\u094b\u091f\u093e\u092a\u093e \u092c\u095d\u093e\u090f\u0901\u0917\u0947 \u092c\u0932\u094d\u0915\u093f \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u092d\u0940!<\/p>\n

\"fruit-pastry-cake\"<\/a><\/p>\n

<\/p>\n

8) <\/strong>\u0928\u091f\u094d\u0938<\/strong><\/p>\n

\u0915\u093e\u091c\u0942 \u0916\u093e\u0928\u0947 \u0915\u093e \u0936\u094c\u0958 \u0930\u0916\u0924\u0947 \u0939\u094b\u0902 \u0924\u094b \u095b\u0930\u093e \u0926\u0947\u0916-\u092d\u093e\u0932 \u0915\u0947! \u095b\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u092c\u095d \u091c\u093e\u090f\u0917\u093e \u0914\u0930 \u092a\u0924\u093e \u092d\u0940 \u0928\u0939\u0940\u0902 \u091a\u0932\u0947\u0917\u093e! \u092c\u093e\u0926\u093e\u092e \u0916\u093e\u0907\u092f\u0947, \u0925\u094b\u095c\u0947 \u0905\u0916\u0930\u094b\u091f \u092d\u0940 \u0916\u093e\u0907\u092f\u0947 \u0932\u0947\u0915\u093f\u0928 \u092c\u0938 \u0938\u093f\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902!<\/p>\n

\"nuts\"<\/a><\/p>\n

<\/p>\n

9) <\/strong>\u0915\u0932\u0947\u091c\u0940<\/strong><\/p>\n

\u091c\u094b \u0932\u094b\u0917 \u0928\u0949\u0928-\u0935\u0947\u091c \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0938 \u092e\u0947\u0902 \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u0932\u0947\u091c\u0940 \u0916\u093e\u0928\u0947 \u0915\u093e \u0936\u094c\u0958 \u0939\u094b\u0924\u093e \u0939\u0948 \u092f\u0947 \u091c\u093e\u0928 \u0932\u094b \u0915\u093f \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u092c\u0928\u0924\u093e \u0939\u0940 \u0915\u0932\u0947\u091c\u0940 \u092e\u0947\u0902 \u0939\u0948! \u0924\u094b \u0905\u0917\u0930 \u0906\u092a\u0928\u0947 \u0915\u0932\u0947\u091c\u0940 \u0916\u093e\u092f\u0940 \u0924\u094b \u0938\u0940\u0927\u093e \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u0939\u094b\u0917\u093e!<\/p>\n

\"kaleji-fry\"<\/a><\/p>\n

<\/p>\n

10) <\/strong>\u0915\u094b\u0932\u094d\u0921<\/strong> \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938<\/strong><\/p>\n

\u090f\u0915 \u0915\u094b\u0932\u094d\u0921 \u0921\u094d\u0930\u093f\u0902\u0915 \u0915\u0940 \u092c\u094b\u0924\u0932 \u092e\u0947\u0902 \u0907\u0924\u0928\u0940 \u095b\u094d\u092f\u093e\u0926\u093e \u091a\u0940\u0928\u0940 \u092e\u093f\u0932\u093e\u092f\u0940 \u0917\u092f\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u0924\u0928\u0940 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u091c\u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u0908 \u0926\u093f\u0928 \u0932\u0917 \u091c\u093e\u090f\u0901\u0917\u0947! \u0914\u0930 \u0928\u0939\u0940\u0902 \u091c\u0932\u093e \u092a\u093e\u092f\u0947 \u0924\u094b \u0938\u092c \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u092e\u0947\u0902 \u092c\u0926\u0932 \u091c\u093e\u092f\u0947\u0917\u0940!<\/p>\n

\"cold-drinks\"<\/a><\/p>\n

\u0915\u094b\u0936\u093f\u0936 \u0915\u0940\u091c\u093f\u092f\u0947 \u0907\u0938 \u0924\u0930\u0939 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u091c\u093f\u0924\u0928\u093e \u0939\u094b \u0938\u0915\u0947 \u0926\u0942\u0930 \u0930\u0939\u093f\u092f\u0947 \u092f\u093e \u0915\u092e \u0938\u0947 \u0915\u092e \u0938\u0947\u0935\u0928 \u0915\u0940\u091c\u093f\u092f\u0947 \u0907\u0928\u0915\u093e! \u095b\u093f\u0928\u094d\u0926\u0917\u0940 \u090f\u0915 \u0939\u0940 \u0939\u0948 \u0906\u092a\u0915\u0947 \u092a\u093e\u0938, \u0909\u0938\u0947 \u092c\u0947\u0915\u093e\u0930 \u092e\u0947\u0902 \u0928\u0937\u094d\u091f \u092e\u0924 \u0915\u0940\u091c\u093f\u092f\u0947!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u092c\u0939\u0941\u0924 \u095b\u0930\u0942\u0930\u0940 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u090f\u0915 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902! \u0905\u0917\u0930 \u0935\u094b \u095b\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u091c\u093e\u090f \u0924\u094b \u0926\u093f\u0932 \u0915\u0940 \u0915\u0908 \u092c\u093f\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u0940 \u091c\u093e\u0928 \u092d\u0940 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948! \u0907\u0938\u0932\u093f\u090f \u0938\u0947\u0939\u0924 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u0914\u0930 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902 \u0915\u093f \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u0938\u0947\u0935\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e 300 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e \u0938\u0947 \u0915\u092e \u0939\u0940 […]<\/p>\n","protected":false},"author":18,"featured_media":17701,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[60,7204,7201,3949,7206,7203,7202,7205,3956,3955,7207,1184],"class_list":["post-17699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel-and-food","tag-featured","tag-7204","tag-7201","tag-3949","tag-7206","tag-7203","tag-7202","tag-7205","tag-3956","tag-3955","tag-7207","tag-1184"],"yoast_head":"\nStay Away From These High Cholesterol Foods<\/title>\n<meta name=\"description\" content=\"Cholesterol is very for our body but it should be in limit. 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