{"id":14420,"date":"2015-10-07T18:27:05","date_gmt":"2015-10-07T12:57:05","guid":{"rendered":"http:\/\/www.youngisthan.in\/hindi\/?p=14420"},"modified":"2015-10-07T18:27:05","modified_gmt":"2015-10-07T12:57:05","slug":"drinking-water-immediately-after-meal-is-injurious","status":"publish","type":"post","link":"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/","title":{"rendered":"\u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0907\u0938\u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u0948\u0902."},"content":{"rendered":"<p>\u0939\u092e \u0938\u092c \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092f\u0939 \u0906\u0926\u0924 \u092c\u0939\u0941\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0915\u093f \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u0939\u092e \u0938\u092c \u0917\u094d\u0932\u093e\u0938 \u092d\u0930 \u0915\u0947 \u092a\u093e\u0928\u0940 \u092a\u0940 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u095b\u0939\u0930 \u0938\u0947 \u0915\u092e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0902.<\/p>\n<p>\u0939\u093e\u0902 \u091c\u0940, \u092f\u0947 \u092c\u093f\u0932\u0915\u0941\u0932 \u0938\u091a \u092c\u093e\u0924 \u0939\u0948\u0902 \u0915\u093f \u0939\u092e \u0938\u092d\u0940 \u0932\u094b\u0917\u094b \u0915\u094b \u092f\u0939 \u0938\u0932\u093e\u0939 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0905\u0927\u093f\u0915 \u0938\u0947 \u0905\u0927\u093f\u0915 \u092a\u093e\u0928\u0940 \u092a\u0940\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u092f\u0947\u0902 \u092a\u0930 \u0907\u0938\u0915\u093e \u092d\u0940 \u0915\u0941\u091b \u0938\u092e\u092f \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0902. \u092d\u093e\u0930\u0924 \u0915\u0947 \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0938\u092e\u092f \u092e\u0947\u0902 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u093e \u0938\u092c\u0938\u0947 \u0938\u091f\u0940\u0915 \u0914\u0930 \u0938\u0939\u0940 \u092a\u0926\u094d\u0927\u0924\u093f \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0925\u093e. \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0939\u0940 \u092f\u0939 \u092c\u093e\u0924 \u0915\u0939\u0940 \u0917\u092f\u0940 \u0939\u0948\u0902 \u0915\u093f \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902,<\/p>\n<p>\u0932\u0947\u0915\u093f\u0928 \u092f\u0926\u093f \u092a\u093e\u0928\u0940 \u0938\u0939\u0940 \u0938\u092e\u092f \u092a\u0930 \u0928 \u092a\u0940\u092f\u093e \u091c\u093e\u092f\u0947 \u0924\u094b \u092f\u0939 \u092c\u0939\u0941\u0924 \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u0947\u092f \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0902.<\/p>\n<p>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u092e\u092f \u092f\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0926\u0943\u0937\u094d\u091f\u093f \u0938\u0947 \u092c\u093f\u0932\u0915\u0941\u0932 \u0905\u0928\u0941\u091a\u093f\u0924 \u0915\u0939\u093e \u0917\u092f\u093e \u0939\u0948\u0902.<\/p>\n<p>\u0926\u0930\u0905\u0938\u0932 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0905\u092e\u093e\u0936\u092f \u0914\u0930 \u092a\u093f\u0924\u094d\u0924\u093e\u0936\u092f \u0926\u094b \u0906\u0902\u0924\u0930\u093f\u0915 \u0939\u093f\u0938\u094d\u0938\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902. \u0905\u092e\u093e\u0936\u092f \u0935\u0939 \u0905\u0902\u0917 \u0939\u0948\u0902 \u091c\u0939\u093e\u0901 \u0939\u092e\u093e\u0930\u093e \u0905\u0928\u094d\u0928 \u091c\u092c \u0939\u092e \u0916\u093e\u0928\u093e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u092c \u0939\u092e\u093e\u0930\u0947 \u0905\u092e\u093e\u0936\u092f \u092e\u0947\u0902 \u0939\u0940 \u091c\u093e\u0924\u093e \u0939\u0948\u0902 \u0914\u0930 \u0939\u0930 \u0926\u094d\u0930\u0935\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u092a\u093f\u0924\u094d\u0924\u093e\u0936\u092f \u092e\u0947\u0902 \u091c\u093e\u0924\u093e \u0939\u0948\u0902. \u092d\u094b\u091c\u0928 \u0915\u0930\u0924\u0947 \u0935\u0958\u094d\u0924 \u0905\u092e\u093e\u0936\u092f \u092e\u0947\u0902 \u090f\u0915 \u0909\u0930\u094d\u091c\u093e \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u091c\u093f\u0938\u0947 \u0939\u092e \u091c\u0920\u0930\u093e\u0917\u094d\u0928\u093f \u0915\u0939\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p>\u0916\u093e\u0928\u0947 \u0915\u0947 \u0935\u0958\u094d\u0924 \u092a\u0947\u091f \u0915\u0947 \u0905\u0902\u0926\u0930 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u0941\u0908 \u092f\u0939\u0940 \u0909\u0930\u094d\u091c\u093e \u0939\u0940 \u092d\u094b\u091c\u0928 \u0915\u094b \u092a\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u091c\u0948\u0938\u0947 \u0939\u0940 \u0939\u092e \u092d\u094b\u091c\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092a\u093e\u0928\u0940 \u092a\u0940 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092f\u0939\u0940 \u0909\u0930\u094d\u091c\u093e \u0936\u093e\u0902\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u091c\u093f\u0938\u0938\u0947 \u092d\u094b\u091c\u0928 \u0915\u0940 \u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u0930\u0941\u0915 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902. \u091c\u093f\u0938\u0915\u0947 \u091a\u0932\u0924\u0947 \u0939\u092e\u0947\u0902 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902.<\/p>\n<p><strong>1.\u00a0\u00a0 \u0905\u092a\u091a \u0939\u094b\u0928\u093e-<\/strong><\/p>\n<p>\u0939\u092e \u091c\u092c \u092d\u0940 \u092d\u094b\u091c\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092a\u093e\u091a\u0928\u0915\u094d\u0930\u093f\u092f\u093e \u0936\u0941\u0930\u0942 \u0939\u094b\u0928\u0947 \u092e\u0947\u0902 \u0915\u092e \u0938\u0947 \u0915\u092e 20 \u092e\u093f\u0928\u093f\u091f \u0915\u093e \u0935\u0958\u094d\u0924 \u0932\u0917\u0924\u093e \u0939\u0948\u0902 \u0915\u094d\u092f\u094b\u0915\u093f \u0918\u0930\u094d\u0937\u0923 \u0938\u0947 \u091c\u094b \u0909\u0930\u094d\u091c\u093e \u0909\u0924\u094d\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u0935\u0939\u0940 \u092d\u094b\u091c\u0928 \u092a\u091a\u093e\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u092f\u0926\u093f \u0909\u0938 \u0935\u0958\u094d\u0924 \u0939\u092e\u0928\u0947 \u092a\u093e\u0928\u0940 \u092a\u093f \u0932\u093f\u092f\u093e \u0924\u094b \u0935\u0939 \u0905\u0917\u094d\u0928\u093f \u0936\u0924\u0902 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u091c\u093f\u0938\u0938\u0947 \u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u0927\u0940\u092e\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902.<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/cramps.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14435\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/cramps.jpg\" alt=\"cramps\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/cramps.jpg 600w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/cramps-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><!--nextpage--><\/p>\n<p><strong>2.\u00a0\u00a0 \u0917\u0948\u0938 \u092f\u093e \u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0939\u094b\u0928\u093e-<\/strong><\/p>\n<p>\u092d\u094b\u091c\u0928 \u091c\u092c \u0939\u092e\u093e\u0930\u0947 \u092a\u0947\u091f \u092e\u0947\u0902 \u092c\u093f\u0928\u093e \u092a\u091a\u093e \u0939\u0941\u0906 \u0930\u0939 \u091c\u093e\u0924\u093e \u0939\u0948\u0902 \u0924\u092c \u0907\u0938\u0938\u0947 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0940 \u0915\u094d\u0930\u093f\u092f\u093e \u092f\u0939 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u092f\u0939 \u0905\u0928\u094d\u0928 \u0905\u092e\u093e\u0936\u092f \u092e\u0947\u0902 \u0938\u095c\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0917\u0948\u0938 \u092c\u0928\u0924\u0940 \u0939\u0948\u0902. \u0917\u0948\u0938 \u0915\u0940 \u0924\u0915\u0932\u0940\u092b \u0915\u094b \u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092d\u0940 \u0915\u0939\u0947\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/farting.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14437\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/farting.jpg\" alt=\"farting\" width=\"600\" height=\"300\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/farting.jpg 600w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/farting-300x150.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><!--nextpage--><\/p>\n<p><strong>3.\u00a0\u00a0 \u0915\u092c\u094d\u091c \u0915\u0940 \u0924\u0915\u0932\u0940\u092b- <\/strong><\/p>\n<p>\u091c\u092c \u0916\u093e\u0928\u093e \u092a\u091a \u0928\u0939\u0940\u0902 \u092a\u093e\u0924\u093e \u0939\u0948\u0902 \u0924\u092c \u0935\u0939 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u0905\u092a\u0928\u0947 \u0938\u093e\u0925 \u0932\u0947\u0915\u0930 \u0906\u0924\u093e \u0939\u0948\u0902. \u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092d\u0940 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902. \u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u092a\u0947\u091f \u0938\u093e\u095e \u0928\u0939\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0902 \u0914\u0930 \u092f\u0939 \u0906\u0917\u0947 \u091a\u0932 \u092c\u095d\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902.<\/p>\n<p><a href=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/toilet.jpg\" class='wp-img-bg-off' rel='mygallery'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14438\" src=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/toilet.jpg\" alt=\"toilet\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/toilet.jpg 600w, https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/toilet-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>\u0935\u0948\u0938\u0947 \u092f\u0939 \u092c\u093e\u0924 \u0915\u0939\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0932\u0917\u092d\u0917 \u0939\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0939\u0932 \u092f\u0939\u0940 \u0939\u0948\u0902 \u0915\u093f \u0905\u0927\u093f\u0915 \u0938\u0947 \u0905\u0927\u093f\u0915 \u092a\u093e\u0928\u0940 \u092a\u0940\u092f\u093e \u091c\u093e\u092f\u0947 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u092d\u0940 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u095b\u0930\u0942\u0930\u0940 \u0939\u0948\u0902 \u0915\u093f \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0906\u0927\u093e \u0918\u0902\u091f\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0906\u0927\u0947 \u0918\u0902\u091f\u0947 \u092c\u093e\u0926 \u0939\u0940 \u092a\u093e\u0928\u0940 \u092a\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0924\u094b \u092c\u093f\u0932\u0915\u0941\u0932 \u092a\u093e\u0928\u0940 \u0928\u0939\u0940\u0902 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u092f\u0947\u0902.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0939\u092e \u0938\u092c \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092f\u0939 \u0906\u0926\u0924 \u092c\u0939\u0941\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0915\u093f \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u0939\u092e \u0938\u092c \u0917\u094d\u0932\u093e\u0938 \u092d\u0930 \u0915\u0947 \u092a\u093e\u0928\u0940 \u092a\u0940 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u095b\u0939\u0930 \u0938\u0947 \u0915\u092e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0902. \u0939\u093e\u0902 \u091c\u0940, \u092f\u0947 \u092c\u093f\u0932\u0915\u0941\u0932 \u0938\u091a \u092c\u093e\u0924 \u0939\u0948\u0902 \u0915\u093f [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":14439,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[5849,60,1923,5850],"class_list":["post-14420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-drinking-water-after-meal","tag-featured","tag-health","tag-5850"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0907\u0938\u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u0948\u0902 - Youngisthan<\/title>\n<meta name=\"description\" content=\"\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u092e\u092f \u092f\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0926\u0943\u0937\u094d\u091f\u093f \u0938\u0947 \u092c\u093f\u0932\u0915\u0941\u0932 \u0905\u0928\u0941\u091a\u093f\u0924 \u0915\u0939\u093e \u0917\u092f\u093e \u0939\u0948\u0902.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/\" \/>\n<link rel=\"next\" href=\"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0907\u0938\u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u0948\u0902 - Youngisthan\" \/>\n<meta property=\"og:description\" content=\"\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u092e\u092f \u092f\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0926\u0943\u0937\u094d\u091f\u093f \u0938\u0947 \u092c\u093f\u0932\u0915\u0941\u0932 \u0905\u0928\u0941\u091a\u093f\u0924 \u0915\u0939\u093e \u0917\u092f\u093e \u0939\u0948\u0902.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/\" \/>\n<meta property=\"og:site_name\" content=\"Youngisthan.in\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-07T12:57:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/drinking-water-while-eating.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sagar Shri Gupta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sagar Shri Gupta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/\",\"url\":\"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/\",\"name\":\"\u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0907\u0938\u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u0948\u0902 - Youngisthan\",\"isPartOf\":{\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/drinking-water-while-eating.jpg\",\"datePublished\":\"2015-10-07T12:57:05+00:00\",\"author\":{\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/#\/schema\/person\/9d3ed37ebdfbdd1d8c2d0a4ef198ceab\"},\"description\":\"\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u092e\u092f \u092f\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0926\u0943\u0937\u094d\u091f\u093f \u0938\u0947 \u092c\u093f\u0932\u0915\u0941\u0932 \u0905\u0928\u0941\u091a\u093f\u0924 \u0915\u0939\u093e \u0917\u092f\u093e \u0939\u0948\u0902.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/#primaryimage\",\"url\":\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/drinking-water-while-eating.jpg\",\"contentUrl\":\"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/drinking-water-while-eating.jpg\",\"width\":1000,\"height\":600,\"caption\":\"drinking-water-while-eating\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/#website\",\"url\":\"https:\/\/www.youngisthan.in\/hindi\/\",\"name\":\"Youngisthan.in\",\"description\":\"Empowering Youth\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.youngisthan.in\/hindi\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/#\/schema\/person\/9d3ed37ebdfbdd1d8c2d0a4ef198ceab\",\"name\":\"Sagar Shri Gupta\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.youngisthan.in\/hindi\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3449402408b88ff5ea7f7a141e01a5800ef74685fa464fcd3c4e2705782ba9c7?s=96&d=https%3A%2F%2Fwww.youngisthan.in%2Fwp-content%2Fuploads%2Favatar%2Favatar.jpg&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3449402408b88ff5ea7f7a141e01a5800ef74685fa464fcd3c4e2705782ba9c7?s=96&d=https%3A%2F%2Fwww.youngisthan.in%2Fwp-content%2Fuploads%2Favatar%2Favatar.jpg&r=g\",\"caption\":\"Sagar Shri Gupta\"},\"url\":\"https:\/\/www.youngisthan.in\/hindi\/author\/sagarshri\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0907\u0938\u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u0948\u0902 - Youngisthan","description":"\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u092e\u092f \u092f\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0926\u0943\u0937\u094d\u091f\u093f \u0938\u0947 \u092c\u093f\u0932\u0915\u0941\u0932 \u0905\u0928\u0941\u091a\u093f\u0924 \u0915\u0939\u093e \u0917\u092f\u093e \u0939\u0948\u0902.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/","next":"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/2\/","og_locale":"en_US","og_type":"article","og_title":"\u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0907\u0938\u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u0948\u0902 - Youngisthan","og_description":"\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u092e\u092f \u092f\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0926\u0943\u0937\u094d\u091f\u093f \u0938\u0947 \u092c\u093f\u0932\u0915\u0941\u0932 \u0905\u0928\u0941\u091a\u093f\u0924 \u0915\u0939\u093e \u0917\u092f\u093e \u0939\u0948\u0902.","og_url":"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/","og_site_name":"Youngisthan.in","article_published_time":"2015-10-07T12:57:05+00:00","og_image":[{"width":1000,"height":600,"url":"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/drinking-water-while-eating.jpg","type":"image\/jpeg"}],"author":"Sagar Shri Gupta","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sagar Shri Gupta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/","url":"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/","name":"\u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0907\u0938\u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u0948\u0902 - Youngisthan","isPartOf":{"@id":"https:\/\/www.youngisthan.in\/hindi\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/#primaryimage"},"image":{"@id":"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/#primaryimage"},"thumbnailUrl":"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/drinking-water-while-eating.jpg","datePublished":"2015-10-07T12:57:05+00:00","author":{"@id":"https:\/\/www.youngisthan.in\/hindi\/#\/schema\/person\/9d3ed37ebdfbdd1d8c2d0a4ef198ceab"},"description":"\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u092e\u092f \u092f\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0926\u0943\u0937\u094d\u091f\u093f \u0938\u0947 \u092c\u093f\u0932\u0915\u0941\u0932 \u0905\u0928\u0941\u091a\u093f\u0924 \u0915\u0939\u093e \u0917\u092f\u093e \u0939\u0948\u0902.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.youngisthan.in\/hindi\/drinking-water-immediately-after-meal-is-injurious-14420\/#primaryimage","url":"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/drinking-water-while-eating.jpg","contentUrl":"https:\/\/www.youngisthan.in\/hindi\/wp-content\/uploads\/2015\/10\/drinking-water-while-eating.jpg","width":1000,"height":600,"caption":"drinking-water-while-eating"},{"@type":"WebSite","@id":"https:\/\/www.youngisthan.in\/hindi\/#website","url":"https:\/\/www.youngisthan.in\/hindi\/","name":"Youngisthan.in","description":"Empowering Youth","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.youngisthan.in\/hindi\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.youngisthan.in\/hindi\/#\/schema\/person\/9d3ed37ebdfbdd1d8c2d0a4ef198ceab","name":"Sagar Shri Gupta","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.youngisthan.in\/hindi\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3449402408b88ff5ea7f7a141e01a5800ef74685fa464fcd3c4e2705782ba9c7?s=96&d=https%3A%2F%2Fwww.youngisthan.in%2Fwp-content%2Fuploads%2Favatar%2Favatar.jpg&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3449402408b88ff5ea7f7a141e01a5800ef74685fa464fcd3c4e2705782ba9c7?s=96&d=https%3A%2F%2Fwww.youngisthan.in%2Fwp-content%2Fuploads%2Favatar%2Favatar.jpg&r=g","caption":"Sagar Shri Gupta"},"url":"https:\/\/www.youngisthan.in\/hindi\/author\/sagarshri\/"}]}},"_links":{"self":[{"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/posts\/14420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/comments?post=14420"}],"version-history":[{"count":0,"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/posts\/14420\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/media\/14439"}],"wp:attachment":[{"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/media?parent=14420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/categories?post=14420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youngisthan.in\/hindi\/wp-json\/wp\/v2\/tags?post=14420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}