{"id":13628,"date":"2015-09-24T09:57:12","date_gmt":"2015-09-24T04:27:12","guid":{"rendered":"http:\/\/www.youngisthan.in\/hindi\/?p=13628"},"modified":"2015-09-24T09:57:13","modified_gmt":"2015-09-24T04:27:13","slug":"these-foods-will-fix-your-mood","status":"publish","type":"post","link":"https:\/\/www.youngisthan.in\/hindi\/these-foods-will-fix-your-mood-13628\/","title":{"rendered":"\u0906\u092a\u0915\u093e \u092e\u0942\u0921 \u090f\u0915\u0926\u092e \u0938\u0947 \u095e\u0902\u0921\u0942 \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 \u092f\u0939 12 \u0924\u0930\u0939 \u0915\u0940 \u0916\u093e\u0928\u0947 \u0915\u0940 \u091a\u0940\u095b\u0947\u0902!"},"content":{"rendered":"

\u0926\u093f\u0928 \u092d\u0930 \u0915\u0940 \u0925\u0915\u093e\u0928 \u0939\u094b \u092f\u093e \u092c\u0949\u0938 \u0938\u0947 \u092a\u0902\u0917\u093e \u0939\u094b \u0917\u092f\u093e \u0939\u094b, \u092c\u0940\u0935\u0940 \u0915\u0940 \u091d\u093f\u0915\u091d\u093f\u0915 \u092f\u093e \u0917\u0930\u094d\u0932\u092b\u094d\u0930\u0947\u0902\u0921 \u0938\u0947 \u0932\u095c\u093e\u0908, \u0915\u094c\u0928 \u0938\u0940 \u092c\u093e\u0924 \u0926\u093f\u092e\u093e\u095a \u0915\u093e \u0926\u0939\u0940 \u0915\u0930 \u0926\u0947\u0917\u0940 \u0915\u094c\u0928 \u091c\u093e\u0928\u0924\u093e \u0939\u0948?<\/p>\n

\u0932\u0947\u0915\u093f\u0928 \u0905\u092c \u095e\u093f\u0915\u094d\u0930 \u091b\u094b\u095c\u094b, \u092e\u0942\u0921 \u090f\u0915 \u091a\u0941\u091f\u0915\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u0947 \u0906 \u0917\u090f \u0939\u0948\u0902!<\/p>\n

\u095b\u092c\u093e\u0928 \u0915\u093e \u095b\u093e\u092f\u0915\u093e \u092c\u0926\u0932\u094b \u0914\u0930 \u092e\u0942\u0921 \u0915\u094b \u0915\u0930\u094b \u095e\u0902\u0921\u0942, \u0925\u094b\u095c\u093e \u0916\u093e-\u092a\u0940 \u0915\u0930!<\/p>\n

\u0906\u0913 \u092c\u0924\u093e\u090a\u0901 \u0916\u093e\u0928\u0947 \u0915\u0940 \u091a\u0940\u095b\u0947\u0902 \u091c\u094b \u091c\u0940\u0928\u0947 \u0915\u093e \u092e\u095b\u093e \u0926\u0941\u0917\u0941\u0928\u093e \u0915\u0930 \u0926\u0947\u0902\u0917\u0940!<\/p>\n

1) <\/strong>\u091a\u093e\u092f<\/strong><\/p>\n

\u092f\u0939 \u0938\u092c\u0938\u0947 \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u093e \u0939\u0948 \u092e\u0942\u0921 \u0915\u094b \u092c\u095d\u093f\u092f\u093e \u0915\u0930\u0928\u0947 \u0915\u093e! \u091a\u093e\u092f \u092e\u0947\u0902 \u092a\u093e\u092f\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u092e\u093f\u0928\u094b \u090f\u0938\u093f\u0921 \u0914\u0930 \u0915\u0948\u095e\u0940\u0928 \u0928\u093e \u0938\u093f\u0930\u094d\u095e \u0906\u092a\u0915\u094b \u091a\u094c\u0915\u0928\u094d\u0928\u093e \u0915\u0930 \u0926\u0947\u0902\u0917\u0947 \u092c\u0932\u094d\u0915\u093f \u0906\u092a\u0915\u093e \u095e\u094b\u0915\u0938 \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u092d\u0940 \u0915\u093e\u092e \u0906\u0924\u0947 \u0939\u0948\u0902!<\/p>\n

\"tea\"<\/a><\/p>\n

<\/p>\n

2) <\/strong>\u092e\u091b\u0932\u0940<\/strong><\/p>\n

\u092e\u091b\u0932\u0940 \u092e\u0947\u0902 \u092a\u093e\u092f\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0913\u092e\u0947\u0917\u093e 3 \u0906\u092a\u0915\u0947 \u0926\u093f\u092e\u093e\u095a \u0915\u0940 \u092c\u0924\u094d\u0924\u0940 \u0924\u094b \u091c\u0932\u093e\u090f\u0901\u0917\u0947 \u0939\u0940, \u0906\u092a\u0915\u0947 \u092e\u0942\u0921 \u0915\u094b \u092d\u0940 \u095e\u093f\u091f \u0915\u0930 \u0926\u0947\u0902\u0917\u0947 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0938\u0940\u0927\u093e \u0921\u094b\u092a\u093e\u092e\u093e\u0907\u0928 \u0914\u0930 \u0938\u0947\u0930\u094b\u091f\u094b\u0928\u093f\u0928 \u092a\u0930 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092f\u0939 \u0926\u094b\u0928\u094b\u0902 \u0939\u0940 \u0939\u0949\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u0939\u092e\u093e\u0930\u0940 \u0959\u0941\u0936\u0940 \u0915\u0947 \u0932\u093f\u090f \u095b\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u0939\u0948\u0902!<\/p>\n

\"fish\"<\/a><\/p>\n

<\/p>\n

3) <\/strong>\u091a\u0949\u0915\u0932\u0947\u091f<\/strong><\/p>\n

\u0921\u093e\u0930\u094d\u0915 \u091a\u0949\u0915\u0932\u0947\u091f \u092e\u0947\u0902 \u092a\u093e\u092f\u0947 \u091c\u093e\u090f \u0935\u093e\u0932\u0947 \u090f\u0902\u091f\u0940-\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f\u094d\u0938 \u0906\u092a\u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0924\u094b \u0905\u091a\u094d\u091b\u0947 \u0939\u0948\u0902 \u0939\u0940, \u0906\u092a\u0915\u0947 \u092e\u0942\u0921 \u0915\u094b \u092d\u0940 \u091a\u0941\u091f\u0915\u0940 \u092c\u091c\u093e\u0924\u0947 \u0920\u0940\u0915 \u0915\u0930 \u0926\u0947\u0902\u0917\u0947!<\/p>\n

\"chocolates\"<\/a><\/p>\n

<\/p>\n

4) <\/strong>\u0928\u093e\u0930\u093f\u092f\u0932<\/strong><\/p>\n

\u091c\u092c \u092d\u0940 \u0906\u092a \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u092e\u0942\u0921 \u0959\u0930\u093e\u092c \u0939\u094b\u0924\u093e \u0939\u0948 \u0924\u094b \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u092c\u095d\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948| \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0940\u091c\u093f\u092f\u0947, \u090f\u0915\u0926\u092e \u0938\u0947 \u0906\u092a\u0915\u0947 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u094b \u0928\u0940\u091a\u0947 \u0932\u0947 \u0906\u090f\u0917\u093e| \u0907\u0938\u0915\u0940 \u0924\u094b \u0959\u0941\u0936\u094d\u092c\u0942 \u0939\u0940 \u0906\u092a\u0915\u093e \u092e\u0942\u0921 \u0920\u0940\u0915 \u0915\u0930 \u0926\u0947\u0917\u0940!<\/p>\n

\"coconut\"<\/a><\/p>\n

<\/p>\n

5) <\/strong>\u0915\u0947\u0938\u0930<\/strong><\/p>\n

\u0915\u0908 \u0938\u0926\u093f\u092f\u094b\u0902 \u0938\u0947 \u0915\u0947\u0938\u0930 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0928\u093e \u0938\u093f\u0930\u094d\u095e \u0916\u093e\u0928\u0947 \u0915\u094b \u0932\u095b\u0940\u095b, \u0938\u0941\u0928\u094d\u0926\u0930 \u0914\u0930 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948, \u0907\u0938\u0915\u0940 \u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 \u0938\u0947 \u0932\u095c\u0928\u0947 \u0915\u0940 \u0959\u0942\u092c\u0940 \u092d\u0940 \u091c\u0917-\u091c\u093e\u0939\u093f\u0930 \u0939\u0948| \u092a\u0930 \u0939\u093e\u0901, \u0925\u094b\u095c\u093e \u092e\u0939\u0901\u0917\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0924\u094b \u0938\u0902\u092d\u0932 \u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e!<\/p>\n

\"kesar\"<\/a><\/p>\n

<\/p>\n

6) <\/strong>\u092a\u093e\u0928\u0940<\/strong><\/p>\n

\u0905\u0930\u0947 \u0939\u0901\u0938\u094b \u092e\u0924, \u0939\u092e\u093e\u0930\u093e \u0936\u0930\u0940\u0930 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0939\u0940 \u092c\u0928\u093e \u0939\u0948| \u0905\u0917\u0930 \u0939\u092e\u093e\u0930\u0940 \u092a\u094d\u092f\u093e\u0938 \u092c\u0941\u091d\u0940 \u0939\u0941\u0908 \u0939\u0948 \u0924\u094b \u0939\u092e \u0920\u0940\u0915 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u095b\u0930\u093e \u092d\u0940 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0939\u0941\u0908 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0924\u094b \u092e\u0942\u0921 \u092c\u093f\u0917\u095c\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948! \u0907\u0938\u0932\u093f\u090f \u0917\u091f\u093e\u0917\u091f \u092a\u093f\u090f \u091c\u093e\u0913 \u092f\u0939 \u091c\u0940\u0935\u0928-\u0930\u0938!<\/p>\n

\"water\"<\/a><\/p>\n

<\/p>\n

7) <\/strong>\u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u094d\u0938<\/strong><\/p>\n

\u092f\u0939 \u0938\u0941\u0928\u0915\u0947 \u0932\u0917\u0924\u093e \u0939\u0948 \u092e\u094b\u091f\u093e\u092a\u0947 \u0915\u093e \u0916\u093e\u0928\u093e \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u095a\u0932\u0924\u092b\u0939\u092e\u0940 \u0939\u0948 \u0926\u094b\u0938\u094d\u0924\u094b\u0902! \u0910\u0938\u093e \u0924\u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u092c \u0906\u092a \u0932\u093f\u092e\u093f\u091f \u0938\u0947 \u095b\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u090f\u0901\u0917\u0947| \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0947 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u094d\u0938 \u091c\u0948\u0938\u0947 \u0915\u093f \u092c\u094d\u0930\u093e\u0909\u0928 \u092c\u094d\u0930\u0947\u0921, \u092c\u094d\u0930\u093e\u0909\u0928 \u091a\u093e\u0935\u0932 \u0916\u093e\u090f\u0901\u0917\u0947 \u0924\u094b \u0938\u0947\u0939\u0924 \u0915\u0940 \u0938\u0947\u0939\u0924, \u092e\u0942\u0921 \u092d\u0940 \u092c\u095d\u093f\u092f\u093e \u0939\u094b \u091c\u093e\u090f\u0917\u093e!<\/p>\n

\"carbohydrate\"<\/a><\/p>\n

<\/p>\n

8) <\/strong>\u0915\u0949\u095e\u0940<\/strong><\/p>\n

\u0907\u0938 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0915\u0948\u095e\u0940\u0928 \u0928\u093e \u0938\u093f\u0930\u094d\u095e \u0906\u092a\u0915\u0940 \u0928\u0940\u0902\u0926 \u0909\u095c\u093e \u0926\u0947\u0917\u0940, \u0909\u0924\u0930\u0947 \u0939\u0941\u090f \u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u0930\u094b\u0936\u0928 \u092d\u0940 \u0915\u0930 \u0921\u093e\u0932\u0947\u0917\u0940! \u0910\u0938\u093e \u092e\u0942\u0921 \u092c\u0928\u0947\u0917\u093e \u0915\u093f \u0926\u093f\u0928 \u092d\u0930 \u0915\u0940 \u0925\u0915\u093e\u0928 \u0915\u0947 \u092c\u093e\u0926 \u0930\u093e\u0924 \u092d\u0930 \u092a\u093e\u0930\u094d\u091f\u0940 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0939\u094b \u091c\u093e\u090f\u0901\u0917\u0947 \u0906\u092a!<\/p>\n

\"coffee\"<\/a><\/p>\n

<\/p>\n

9) <\/strong>\u0905\u0916\u0930\u094b\u091f<\/strong><\/p>\n

\u0905\u0916\u0930\u094b\u091f \u092e\u0947\u0902 \u0905\u0932\u094d\u095e\u093e-\u0932\u093f\u0928\u094b\u0932\u0947\u0928\u093f\u0915 \u090f\u0938\u093f\u0921 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u0917\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u092e \u0939\u0941\u0908 \u0924\u094b \u092e\u0942\u0921 \u0959\u0930\u093e\u092c \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0905\u0917\u0930 \u092c\u095d \u0917\u092f\u0940, \u0924\u094b \u092e\u0942\u0921 \u0905\u091a\u094d\u091b\u093e! \u0924\u094b \u091c\u092c \u092d\u0940 \u0909\u0926\u093e\u0938 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0947\u0902, \u0926\u094b-\u091a\u093e\u0930 \u0905\u0916\u0930\u094b\u091f \u0916\u093e \u0932\u0940\u091c\u093f\u092f\u0947!<\/p>\n

\"walnut\"<\/a><\/p>\n

<\/p>\n

10) <\/strong>\u092e\u0942\u0932\u0940<\/strong><\/p>\n

\u0907\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u092d\u0940 \u0928\u0939\u0940\u0902 \u0938\u0941\u0928\u093e \u0939\u094b\u0917\u093e \u0906\u092a\u0928\u0947 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0925\u094b\u095c\u0940-\u0938\u0940 \u092e\u0942\u0932\u0940 \u0905\u092a\u0928\u0947 \u0938\u0932\u093e\u0926 \u092e\u0947\u0902 \u0921\u093e\u0932 \u0915\u0947 \u0916\u093e \u0932\u0947\u0902\u0917\u0947 \u0924\u094b \u092e\u0942\u0921 \u090f\u0915\u0926\u092e \u0939\u093f\u091f \u0938\u0947 \u0938\u0941\u092a\u0930\u0939\u093f\u091f \u0939\u094b \u091c\u093e\u090f\u0917\u093e!<\/p>\n

\"mooli\"<\/a><\/p>\n

<\/p>\n

11) <\/strong>\u0905\u0928\u093e\u0930<\/strong><\/p>\n

\u092f\u0939 \u092b\u0932 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0924\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0940 \u0939\u0948, \u0906\u092a\u0915\u0940 \u092c\u0947\u091a\u0948\u0928\u0940, \u091a\u093f\u0902\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u092d\u0940 \u0915\u093e\u092e \u0906\u0924\u093e \u0939\u0948| \u0959\u093e\u0938 \u0924\u094c\u0930 \u092a\u0930 \u0907\u0938\u0915\u093e \u091c\u0942\u0938!<\/p>\n

\"pomogrante\"<\/a><\/p>\n

<\/p>\n

12) <\/strong>\u0926\u0939\u0940<\/strong><\/p>\n

\u0926\u0939\u0940 \u0935\u0948\u0938\u0947 \u0924\u094b \u092a\u0947\u091f \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u093e \u0938\u0940\u0927\u093e \u0930\u093f\u0936\u094d\u0924\u093e \u0926\u093f\u092e\u093e\u095a \u0938\u0947 \u092d\u0940 \u0939\u0948! \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u092a\u0947\u091f \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u0959\u0941\u0936\u0939\u093e\u0932 \u0926\u093f\u092e\u093e\u095a \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u095b\u0930\u0942\u0930\u0940 \u0939\u0948!<\/p>\n

\"curd\"<\/a><\/p>\n

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